| March 2013 |
| Fri 1st: |
2336 *
|
130%
|
fat: 137.44g |
| |
protein: 95.60g |
| |
carbs: 178.11g |
|
3111*
|
 775
|
| February 2013 |
| Tue 12th: |
2220 *
|
123%
|
fat: 96.50g |
| |
protein: 127.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Sat 2nd: |
890 *
|
49%
|
fat: 31.50g |
| |
protein: 26.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 1st: |
1720 *
|
96%
|
fat: 72.00g |
| |
protein: 64.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| September 2012 |
| Tue 4th: |
1116 *
|
62%
|
fat: 42.03g |
| |
protein: 53.76g |
| |
carbs: 141.53g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
957 *
|
53%
|
fat: 33.52g |
| |
protein: 51.88g |
| |
carbs: 122.76g |
|
-
|
-
|
| Thu 16th: |
1377 *
|
76%
|
fat: 58.52g |
| |
protein: 58.88g |
| |
carbs: 161.76g |
|
3045*
|
1668
|
| Wed 15th: |
1314 *
|
73%
|
fat: 61.78g |
| |
protein: 47.61g |
| |
carbs: 146.85g |
|
3045*
|
1731
|
| Tue 14th: |
1398 *
|
78%
|
fat: 69.13g |
| |
protein: 90.76g |
| |
carbs: 121.76g |
|
3045*
|
1647
|
| Mon 13th: |
-
|
-
|
|
3352
|
-
|
| Sun 12th: |
-
|
-
|
|
4402
|
-
|
| Sat 11th: |
-
|
-
|
|
5333
|
-
|
| Fri 10th: |
660 *
|
37%
|
fat: 24.00g |
| |
protein: 22.00g |
| |
carbs: 92.00g |
|
3270
|
2610
|
| Thu 9th: |
2030
|
113%
|
fat: 97.03g |
| |
protein: 80.76g |
| |
carbs: 201.53g |
|
3045*
|
1015
|
| Wed 8th: |
918 *
|
51%
|
fat: 43.13g |
| |
protein: 41.00g |
| |
carbs: 94.06g |
|
3111*
|
2193
|
| Tue 7th: |
1239
|
69%
|
fat: 55.27g |
| |
protein: 85.48g |
| |
carbs: 98.64g |
|
3111
|
1872
|
| Mon 6th: |
2386
|
132%
|
fat: 106.00g |
| |
protein: 119.00g |
| |
carbs: 232.00g |
|
3111*
|
725
|
| Sun 5th: |
616
|
34%
|
fat: 12.15g |
| |
protein: 68.16g |
| |
carbs: 58.76g |
|
4947*
|
4331
|
| Sat 4th: |
798 *
|
44%
|
fat: 45.00g |
| |
protein: 46.00g |
| |
carbs: 50.00g |
|
3100*
|
2302
|
| Fri 3rd: |
1387 *
|
77%
|
fat: 68.33g |
| |
protein: 52.90g |
| |
carbs: 142.00g |
|
3111*
|
1724
|
| Thu 2nd: |
1467 *
|
73%
|
fat: 54.12g |
| |
protein: 94.62g |
| |
carbs: 160.30g |
|
3425*
|
1958
|
| Wed 1st: |
2063 *
|
102%
|
fat: 78.16g |
| |
protein: 150.32g |
| |
carbs: 180.01g |
|
3111*
|
1048
|
| July 2012 |
| Tue 31st: |
-
|
-
|
|
3250*
|
-
|
| June 2012 |
| Thu 21st: |
1422 *
|
71%
|
fat: 66.00g |
| |
protein: 68.00g |
| |
carbs: 139.00g |
|
3045
|
1623
|
