| September 2013 |
| Mon 30th: |
797
|
66%
|
fat: 23.10g |
| |
protein: 41.11g |
| |
carbs: 115.15g |
|
2414
|
 1617
|
| Tue 24th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 23rd: |
711
|
59%
|
fat: 26.74g |
| |
protein: 38.22g |
| |
carbs: 80.36g |
|
-
|
-
|
| Sun 22nd: |
851 *
|
71%
|
fat: 32.07g |
| |
protein: 38.03g |
| |
carbs: 104.12g |
|
1547
|
696
|
| Sat 21st: |
1936
|
161%
|
fat: 35.43g |
| |
protein: 60.03g |
| |
carbs: 345.15g |
|
2642
|
706
|
| Fri 20th: |
801
|
67%
|
fat: 19.55g |
| |
protein: 46.63g |
| |
carbs: 112.84g |
|
1547
|
746
|
| Thu 19th: |
1016
|
85%
|
fat: 32.38g |
| |
protein: 45.28g |
| |
carbs: 142.78g |
|
1834
|
818
|
| Wed 18th: |
743
|
62%
|
fat: 21.25g |
| |
protein: 43.77g |
| |
carbs: 107.91g |
|
5114
|
4371
|
| Tue 17th: |
1069
|
89%
|
fat: 14.93g |
| |
protein: 55.91g |
| |
carbs: 190.49g |
|
3959
|
2890
|
| Mon 16th: |
833
|
69%
|
fat: 17.75g |
| |
protein: 52.00g |
| |
carbs: 129.97g |
|
3493
|
2660
|
