| October 2014 |
| Tue 7th: |
1990 *
|
100%
|
fat: 49.75g |
| |
protein: 104.37g |
| |
carbs: 301.77g |
|
2089*
|
 99
|
| September 2012 |
| Tue 4th: |
1070 *
|
54%
|
fat: 18.51g |
| |
protein: 48.75g |
| |
carbs: 197.17g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
383 *
|
19%
|
fat: 1.78g |
| |
protein: 10.75g |
| |
carbs: 86.99g |
|
-
|
-
|
| Fri 11th: |
2089
|
104%
|
fat: 74.54g |
| |
protein: 48.83g |
| |
carbs: 318.27g |
|
2731*
|
642
|
| Thu 10th: |
1915 *
|
96%
|
fat: 84.44g |
| |
protein: 100.47g |
| |
carbs: 195.39g |
|
-
|
-
|
| Wed 9th: |
1765
|
88%
|
fat: 40.16g |
| |
protein: 82.86g |
| |
carbs: 271.05g |
|
-
|
-
|
| Tue 8th: |
1766
|
88%
|
fat: 49.51g |
| |
protein: 83.18g |
| |
carbs: 259.79g |
|
2731
|
965
|
| Mon 7th: |
1644
|
82%
|
fat: 29.04g |
| |
protein: 85.67g |
| |
carbs: 279.89g |
|
2731*
|
1087
|
| Sun 6th: |
3033
|
152%
|
fat: 124.13g |
| |
protein: 112.56g |
| |
carbs: 362.33g |
|
1823
|
 1210
|
| Sat 5th: |
2189
|
109%
|
fat: 59.81g |
| |
protein: 68.80g |
| |
carbs: 351.62g |
|
2177*
|
12
|
| Fri 4th: |
1759
|
88%
|
fat: 38.43g |
| |
protein: 73.06g |
| |
carbs: 316.71g |
|
2731*
|
972
|
| October 2011 |
| Sun 30th: |
506 *
|
25%
|
fat: 10.56g |
| |
protein: 23.46g |
| |
carbs: 98.62g |
|
-
|
-
|
| Wed 19th: |
1330 *
|
66%
|
fat: 29.68g |
| |
protein: 51.32g |
| |
carbs: 220.94g |
|
-
|
-
|
| Tue 18th: |
2374 *
|
119%
|
fat: 81.04g |
| |
protein: 102.53g |
| |
carbs: 337.55g |
|
-
|
-
|
| Mon 17th: |
1669 *
|
83%
|
fat: 44.62g |
| |
protein: 89.02g |
| |
carbs: 250.17g |
|
-
|
-
|
| Mon 3rd: |
407 *
|
20%
|
fat: 5.04g |
| |
protein: 10.50g |
| |
carbs: 82.42g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
407 *
|
20%
|
fat: 5.04g |
| |
protein: 10.50g |
| |
carbs: 82.42g |
|
-
|
-
|
| Sat 17th: |
407 *
|
20%
|
fat: 5.04g |
| |
protein: 10.50g |
| |
carbs: 82.42g |
|
-
|
-
|
| Fri 16th: |
2216 *
|
111%
|
fat: 75.29g |
| |
protein: 97.39g |
| |
carbs: 329.85g |
|
2511
|
295
|
| Thu 15th: |
1875 *
|
94%
|
fat: 69.82g |
| |
protein: 90.82g |
| |
carbs: 246.71g |
|
2522*
|
647
|
