| October 2014 |
| Sat 4th: |
2070 *
|
90%
|
fat: 92.06g |
| |
protein: 87.07g |
| |
carbs: 194.75g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
668 *
|
29%
|
fat: 28.61g |
| |
protein: 38.06g |
| |
carbs: 67.42g |
|
-
|
-
|
| Sun 28th: |
1860 *
|
81%
|
fat: 56.62g |
| |
protein: 93.54g |
| |
carbs: 247.26g |
|
-
|
-
|
| Sat 27th: |
2347 *
|
102%
|
fat: 147.69g |
| |
protein: 97.57g |
| |
carbs: 182.59g |
|
-
|
-
|
| Fri 26th: |
2021 *
|
88%
|
fat: 109.67g |
| |
protein: 79.54g |
| |
carbs: 179.39g |
|
-
|
-
|
| Thu 25th: |
1503 *
|
65%
|
fat: 72.46g |
| |
protein: 63.85g |
| |
carbs: 160.16g |
|
-
|
-
|
| Wed 24th: |
2277 *
|
99%
|
fat: 107.47g |
| |
protein: 93.16g |
| |
carbs: 190.27g |
|
-
|
-
|
| Tue 23rd: |
572 *
|
25%
|
fat: 23.07g |
| |
protein: 24.68g |
| |
carbs: 72.32g |
|
-
|
-
|
| Mon 22nd: |
1698 *
|
74%
|
fat: 80.86g |
| |
protein: 75.01g |
| |
carbs: 167.84g |
|
-
|
-
|
| Sun 21st: |
1544 *
|
67%
|
fat: 73.97g |
| |
protein: 87.67g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sat 20th: |
1534 *
|
67%
|
fat: 75.91g |
| |
protein: 122.40g |
| |
carbs: 93.82g |
|
-
|
-
|
| Tue 16th: |
1326 *
|
58%
|
fat: 61.65g |
| |
protein: 55.78g |
| |
carbs: 143.50g |
|
-
|
-
|
| Mon 15th: |
1812 *
|
79%
|
fat: 61.76g |
| |
protein: 85.16g |
| |
carbs: 242.67g |
|
-
|
-
|
| Sun 14th: |
1439 *
|
63%
|
fat: 46.00g |
| |
protein: 58.73g |
| |
carbs: 206.18g |
|
-
|
-
|
| Sat 13th: |
1627 *
|
71%
|
fat: 60.78g |
| |
protein: 72.51g |
| |
carbs: 216.30g |
|
-
|
-
|
| Fri 12th: |
2144 *
|
93%
|
fat: 68.37g |
| |
protein: 66.02g |
| |
carbs: 265.21g |
|
-
|
-
|
| Thu 11th: |
1802 *
|
78%
|
fat: 61.49g |
| |
protein: 91.78g |
| |
carbs: 155.34g |
|
-
|
-
|
| Wed 10th: |
2694 *
|
117%
|
fat: 133.19g |
| |
protein: 110.37g |
| |
carbs: 261.42g |
|
-
|
-
|
| Tue 9th: |
1740 *
|
76%
|
fat: 72.94g |
| |
protein: 72.31g |
| |
carbs: 152.48g |
|
-
|
-
|
| Mon 8th: |
2407 *
|
105%
|
fat: 120.19g |
| |
protein: 74.90g |
| |
carbs: 265.14g |
|
-
|
-
|
