Snotr4's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 7th: 410 * 23%
fat: 2.01g
|
protein: 7.70g
|
carbs: 105.73g
- -
Sun 6th: 447 * 25%
fat: 2.29g
|
protein: 6.74g
|
carbs: 111.88g
- -
December 2013
Tue 10th: 2782 * 155%
fat: 131.74g
|
protein: 88.07g
|
carbs: 307.82g
1878*  904
Mon 9th: 1891 * 105%
fat: 53.47g
|
protein: 83.17g
|
carbs: 271.92g
2214*  323
Sat 7th: 3257 * 181%
fat: 93.60g
|
protein: 85.89g
|
carbs: 516.59g
2121*  1136
Fri 6th: 1673 * 93%
fat: 42.31g
|
protein: 59.30g
|
carbs: 270.19g
2728*  1055
Thu 5th: 1540 * 86%
fat: 25.47g
|
protein: 55.12g
|
carbs: 281.39g
2182*  642
Wed 4th: 1390 * 77%
fat: 24.56g
|
protein: 62.70g
|
carbs: 232.41g
2121*  731
Tue 3rd: 1660 * 92%
fat: 28.23g
|
protein: 88.51g
|
carbs: 269.19g
2303*  643
Mon 2nd: 1613 * 90%
fat: 40.29g
|
protein: 47.40g
|
carbs: 283.96g
2000*  387
November 2013
Fri 29th: 2410 * 134%
fat: 58.97g
|
protein: 93.62g
|
carbs: 379.56g
2426*  16
Thu 28th: 2139 * 119%
fat: 76.83g
|
protein: 101.87g
|
carbs: 265.65g
2634*  495
Wed 27th: 1565 * 87%
fat: 42.56g
|
protein: 98.33g
|
carbs: 200.36g
2121*  556
Tue 26th: 1201 * 67%
fat: 34.37g
|
protein: 50.06g
|
carbs: 179.97g
2121*  920
Mon 25th: 1035 * 58%
fat: 28.59g
|
protein: 42.41g
|
carbs: 152.87g
2286*  1251
Sun 24th: 1789 * 99%
fat: 30.73g
|
protein: 78.07g
|
carbs: 310.08g
1878*  89
Sat 23rd: 2357 * 131%
fat: 83.93g
|
protein: 97.39g
|
carbs: 295.01g
2121*  236
Fri 22nd: 893 * 50%
fat: 16.43g
|
protein: 46.36g
|
carbs: 147.33g
2299*  1406

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