ColorsFade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 5th: 2414 * 121%
fat: 114.76g
|
protein: 93.01g
|
carbs: 201.22g
- -
Thu 4th: 2354 * 118%
fat: 74.31g
|
protein: 162.13g
|
carbs: 195.35g
- -
Wed 3rd: 2238 * 112%
fat: 91.60g
|
protein: 101.34g
|
carbs: 127.54g
- -
Tue 2nd: 1751 * 88%
fat: 91.45g
|
protein: 130.37g
|
carbs: 97.46g
- -
Mon 1st: 2452 * 123%
fat: 103.25g
|
protein: 70.58g
|
carbs: 209.43g
- -
August 2014
Sat 30th: 2589 * 129%
fat: 120.67g
|
protein: 124.13g
|
carbs: 190.44g
- -
Fri 29th: 1876 * 94%
fat: 105.63g
|
protein: 97.99g
|
carbs: 133.29g
- -
Thu 28th: 2131 * 107%
fat: 106.22g
|
protein: 89.89g
|
carbs: 152.04g
- -
Wed 27th: 1474 * 74%
fat: 106.21g
|
protein: 80.73g
|
carbs: 43.56g
- -
Tue 26th: 2199 * 110%
fat: 111.33g
|
protein: 118.65g
|
carbs: 121.02g
- -
Mon 25th: 1788 * 89%
fat: 94.62g
|
protein: 121.98g
|
carbs: 87.48g
- -
Thu 21st: 584 * 29%
fat: 43.66g
|
protein: 34.19g
|
carbs: 13.02g
- -
Wed 20th: 3236 * 162%
fat: 98.67g
|
protein: 117.65g
|
carbs: 349.90g
- -
Tue 19th: 2008 * 100%
fat: 68.45g
|
protein: 94.31g
|
carbs: 232.57g
- -
Mon 18th: 2200 * 110%
fat: 136.42g
|
protein: 156.79g
|
carbs: 85.14g
- -
Sun 17th: 1954 * 98%
fat: 122.74g
|
protein: 105.82g
|
carbs: 87.18g
- -
Sat 16th: 1660 * 83%
fat: 103.66g
|
protein: 77.28g
|
carbs: 57.16g
- -
Fri 15th: 3204 * 160%
fat: 93.94g
|
protein: 114.88g
|
carbs: 310.35g
- -
Thu 14th: 1639 * 82%
fat: 67.59g
|
protein: 106.29g
|
carbs: 124.90g
- -
Wed 13th: 2307 * 115%
fat: 91.72g
|
protein: 114.69g
|
carbs: 161.16g
- -

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