melba1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sun 15th: 1780 * 105%
fat: 90.05g
|
protein: 113.45g
|
carbs: 124.95g
- -
Sat 14th: 588 35%
fat: 19.49g
|
protein: 22.70g
|
carbs: 81.76g
- -
Fri 13th: 1465 * 86%
fat: 46.56g
|
protein: 60.09g
|
carbs: 197.53g
- -
Thu 12th: 1356 * 80%
fat: 51.43g
|
protein: 71.61g
|
carbs: 146.11g
- -

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