| November 2009 |
| 18 Nov 09: |
530 *
|
28%
|
fat: 9.00g |
| |
protein: 30.50g |
| |
carbs: 84.50g |
|
-
|
-
|
| 17 Nov 09: |
203 *
|
11%
|
fat: 0.43g |
| |
protein: 8.21g |
| |
carbs: 45.34g |
|
-
|
-
|
| 11 Nov 09: |
1324 *
|
70%
|
fat: 25.87g |
| |
protein: 47.26g |
| |
carbs: 222.49g |
|
-
|
-
|
| 10 Nov 09: |
331 *
|
17%
|
fat: 10.64g |
| |
protein: 10.90g |
| |
carbs: 46.97g |
|
-
|
-
|
| 08 Nov 09: |
1044 *
|
55%
|
fat: 58.31g |
| |
protein: 39.65g |
| |
carbs: 91.79g |
|
2089*
|
1045
|
| 07 Nov 09: |
1418 *
|
75%
|
fat: 49.48g |
| |
protein: 57.84g |
| |
carbs: 183.80g |
|
2179*
|
761
|
| 06 Nov 09: |
1281 *
|
67%
|
fat: 38.34g |
| |
protein: 42.22g |
| |
carbs: 191.78g |
|
2552*
|
1271
|
| 05 Nov 09: |
142 *
|
7%
|
fat: 0.23g |
| |
protein: 5.36g |
| |
carbs: 32.06g |
|
-
|
-
|
| 04 Nov 09: |
1490 *
|
78%
|
fat: 67.50g |
| |
protein: 35.00g |
| |
carbs: 177.30g |
|
1899*
|
409
|
| 03 Nov 09: |
1076 *
|
57%
|
fat: 20.25g |
| |
protein: 28.87g |
| |
carbs: 198.90g |
|
1892*
|
816
|
| 02 Nov 09: |
1503 *
|
79%
|
fat: 43.45g |
| |
protein: 59.33g |
| |
carbs: 216.13g |
|
2418*
|
915
|
| October 2009 |
| 31 Oct 09: |
490 *
|
26%
|
fat: 14.50g |
| |
protein: 16.50g |
| |
carbs: 75.50g |
|
-
|
-
|
| 30 Oct 09: |
372 *
|
20%
|
fat: 8.23g |
| |
protein: 9.36g |
| |
carbs: 68.06g |
|
-
|
-
|
| 29 Oct 09: |
1239 *
|
65%
|
fat: 41.49g |
| |
protein: 62.50g |
| |
carbs: 162.45g |
|
-
|
-
|
| 28 Oct 09: |
1474 *
|
78%
|
fat: 39.73g |
| |
protein: 51.36g |
| |
carbs: 236.06g |
|
2100*
|
626
|
| 27 Oct 09: |
979 *
|
52%
|
fat: 29.70g |
| |
protein: 41.85g |
| |
carbs: 139.74g |
|
2073*
|
1094
|
| 26 Oct 09: |
1322 *
|
70%
|
fat: 35.31g |
| |
protein: 53.26g |
| |
carbs: 208.18g |
|
2380*
|
1058
|
| 25 Oct 09: |
1323 *
|
70%
|
fat: 29.67g |
| |
protein: 89.79g |
| |
carbs: 196.70g |
|
2364*
|
1041
|
| 24 Oct 09: |
959 *
|
50%
|
fat: 40.00g |
| |
protein: 28.91g |
| |
carbs: 126.01g |
|
-
|
-
|
| 23 Oct 09: |
1157 *
|
61%
|
fat: 31.16g |
| |
protein: 45.29g |
| |
carbs: 178.10g |
|
2681*
|
1524
|