nosfiratu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 1st: 1050 * 52%
fat: 69.50g
|
protein: 44.00g
|
carbs: 65.00g
- -
August 2014
Sun 31st: 1529 * 76%
fat: 89.65g
|
protein: 77.30g
|
carbs: 118.53g
- -
Sat 30th: 2130 * 106%
fat: 107.50g
|
protein: 185.00g
|
carbs: 103.00g
3122*  992
Fri 29th: 1840 * 92%
fat: 81.10g
|
protein: 247.60g
|
carbs: 23.84g
3060*  1220
Thu 28th: 1248 * 62%
fat: 52.23g
|
protein: 169.65g
|
carbs: 15.11g
3542*  2294
Wed 27th: 1456 * 73%
fat: 73.73g
|
protein: 145.65g
|
carbs: 70.11g
3416*  1960
Tue 26th: 1549 * 77%
fat: 105.49g
|
protein: 69.57g
|
carbs: 92.49g
3112*  1563
Mon 25th: 910 * 46%
fat: 62.55g
|
protein: 45.33g
|
carbs: 53.72g
3426*  2516
Sun 24th: 2027 * 101%
fat: 105.44g
|
protein: 200.70g
|
carbs: 55.37g
3081*  1054
Sat 23rd: 1781 * 89%
fat: 107.10g
|
protein: 47.44g
|
carbs: 182.46g
3452*  1671
Fri 22nd: 2051 * 103%
fat: 97.96g
|
protein: 111.17g
|
carbs: 151.71g
3007*  956
Thu 21st: 1275 * 64%
fat: 104.61g
|
protein: 60.41g
|
carbs: 18.95g
3033*  1758
Wed 20th: 2071 * 104%
fat: 135.90g
|
protein: 151.34g
|
carbs: 60.80g
3154*  1083
Tue 19th: 1095 * 55%
fat: 90.61g
|
protein: 50.41g
|
carbs: 18.95g
3866*  2771
Mon 18th: 1701 * 85%
fat: 133.20g
|
protein: 87.80g
|
carbs: 31.00g
3348*  1647
Sun 17th: 1884 * 94%
fat: 81.06g
|
protein: 48.01g
|
carbs: 244.43g
2965*  1081
Sat 16th: 2140 * 107%
fat: 111.00g
|
protein: 185.00g
|
carbs: 97.00g
3164*  1024
Fri 15th: 2272 * 114%
fat: 116.00g
|
protein: 190.00g
|
carbs: 130.00g
3295*  1023
Thu 14th: 1935 * 97%
fat: 131.87g
|
protein: 92.97g
|
carbs: 100.89g
3243*  1308
Wed 13th: 1813 * 91%
fat: 116.30g
|
protein: 175.97g
|
carbs: 21.77g
3199*  1386

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