Brn-Ide-Grl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Sat 18th: - - 608* -
Fri 17th: - - 2698* -
Thu 16th: - - 2534* -
Wed 15th: - - 2846* -
Tue 14th: - - 2733* -
Thu 9th: 1223 * 94%
fat: 56.46g
|
protein: 101.72g
|
carbs: 78.15g
- -
Wed 1st: 1211 93%
fat: 50.39g
|
protein: 104.51g
|
carbs: 87.44g
- -
October 2017
Mon 30th: 1294 100%
fat: 26.28g
|
protein: 58.94g
|
carbs: 212.99g
2881*  1587
Sun 29th: 1170 * 90%
fat: 21.43g
|
protein: 60.65g
|
carbs: 186.53g
- -
Sat 28th: 774 60%
fat: 19.82g
|
protein: 16.50g
|
carbs: 130.94g
529*  245
Fri 27th: - - 2142* -
Thu 26th: 411 * 32%
fat: 18.09g
|
protein: 28.03g
|
carbs: 34.45g
2165*  1754
Wed 25th: 1143 88%
fat: 38.01g
|
protein: 98.43g
|
carbs: 100.72g
2677*  1534
Tue 24th: 1553 * 119%
fat: 71.86g
|
protein: 88.12g
|
carbs: 142.44g
2383*  830
Mon 23rd: 1087 84%
fat: 41.40g
|
protein: 68.74g
|
carbs: 111.91g
2306*  1219
Sun 22nd: 1181 * 91%
fat: 45.46g
|
protein: 121.52g
|
carbs: 66.95g
2456*  1275
Sat 21st: - - 2128* -
Fri 20th: - - 2985* -
Thu 19th: 1389 107%
fat: 71.95g
|
protein: 119.64g
|
carbs: 62.63g
2485*  1096
Wed 18th: 1715 132%
fat: 86.69g
|
protein: 96.87g
|
carbs: 148.23g
2739*  1024
Tue 17th: 1120 * 86%
fat: 42.52g
|
protein: 115.24g
|
carbs: 67.51g
2141*  1021
Mon 16th: 1473 113%
fat: 61.93g
|
protein: 129.52g
|
carbs: 98.08g
2754*  1281
Sun 15th: 1217 94%
fat: 50.93g
|
protein: 108.48g
|
carbs: 80.63g
2027*  810

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