| November 2018 |
| Tue 6th: |
563 *
|
30%
|
fat: 26.90g |
| |
protein: 47.43g |
| |
carbs: 33.29g |
|
-
|
-
|
| Mon 5th: |
1292 *
|
68%
|
fat: 64.23g |
| |
protein: 91.30g |
| |
carbs: 83.21g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
809 *
|
43%
|
fat: 21.87g |
| |
protein: 21.41g |
| |
carbs: 130.39g |
|
-
|
-
|
| Tue 19th: |
239 *
|
13%
|
fat: 7.78g |
| |
protein: 16.56g |
| |
carbs: 25.89g |
|
-
|
-
|
| Mon 18th: |
1549 *
|
82%
|
fat: 53.78g |
| |
protein: 84.75g |
| |
carbs: 176.76g |
|
-
|
-
|
| Wed 13th: |
1676 *
|
88%
|
fat: 68.63g |
| |
protein: 74.22g |
| |
carbs: 169.54g |
|
-
|
-
|
| Tue 12th: |
2730 *
|
144%
|
fat: 94.19g |
| |
protein: 108.09g |
| |
carbs: 218.73g |
|
2719*
|
 11
|
| Mon 11th: |
808 *
|
43%
|
fat: 16.38g |
| |
protein: 57.06g |
| |
carbs: 105.67g |
|
-
|
-
|
| Sun 10th: |
531 *
|
28%
|
fat: 20.18g |
| |
protein: 61.89g |
| |
carbs: 23.28g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
196 *
|
7%
|
fat: 5.06g |
| |
protein: 1.09g |
| |
carbs: 36.39g |
|
-
|
-
|
| May 2017 |
| Sun 21st: |
1780 *
|
61%
|
fat: 37.16g |
| |
protein: 100.22g |
| |
carbs: 254.61g |
|
2760*
|
 980
|
| Wed 3rd: |
688 *
|
24%
|
fat: 21.14g |
| |
protein: 23.65g |
| |
carbs: 98.80g |
|
-
|
-
|
| Tue 2nd: |
1166 *
|
40%
|
fat: 31.10g |
| |
protein: 88.32g |
| |
carbs: 131.15g |
|
-
|
-
|
| Mon 1st: |
2343 *
|
81%
|
fat: 110.23g |
| |
protein: 39.48g |
| |
carbs: 294.97g |
|
2345*
|
2
|
| April 2017 |
| Sun 30th: |
-
|
-
|
|
1910*
|
-
|
| October 2013 |
| Tue 29th: |
1427 *
|
49%
|
fat: 38.62g |
| |
protein: 62.50g |
| |
carbs: 206.47g |
|
-
|
-
|
| Thu 3rd: |
145 *
|
5%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| September 2013 |
| Tue 10th: |
1214 *
|
42%
|
fat: 25.70g |
| |
protein: 57.40g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 9th: |
2175 *
|
75%
|
fat: 31.05g |
| |
protein: 111.73g |
| |
carbs: 370.88g |
|
2035*
|
140
|
| Fri 6th: |
1784 *
|
62%
|
fat: 71.46g |
| |
protein: 53.36g |
| |
carbs: 215.15g |
|
1911*
|
127
|
| Thu 5th: |
1782 *
|
61%
|
fat: 53.73g |
| |
protein: 102.67g |
| |
carbs: 224.50g |
|
2369*
|
587
|
