| November 2009 |
| 21 Nov 09: |
597 *
|
33%
|
fat: 9.40g |
| |
protein: 38.17g |
| |
carbs: 90.74g |
|
2488*
|
 1891
|
| 20 Nov 09: |
1054
|
59%
|
fat: 22.12g |
| |
protein: 66.61g |
| |
carbs: 148.49g |
|
-
|
-
|
| 19 Nov 09: |
1366 *
|
76%
|
fat: 40.44g |
| |
protein: 68.65g |
| |
carbs: 187.45g |
|
2884
|
1518
|
| 18 Nov 09: |
1179
|
66%
|
fat: 31.54g |
| |
protein: 104.30g |
| |
carbs: 118.20g |
|
2884
|
1705
|
| 17 Nov 09: |
1147
|
64%
|
fat: 23.05g |
| |
protein: 110.54g |
| |
carbs: 124.81g |
|
2967
|
1820
|
| 16 Nov 09: |
1236
|
69%
|
fat: 26.61g |
| |
protein: 78.50g |
| |
carbs: 167.43g |
|
-
|
-
|
| 15 Nov 09: |
1081
|
60%
|
fat: 21.43g |
| |
protein: 57.23g |
| |
carbs: 164.36g |
|
2098
|
1017
|
| 14 Nov 09: |
973 *
|
54%
|
fat: 43.31g |
| |
protein: 45.87g |
| |
carbs: 102.36g |
|
2052
|
1079
|
| 13 Nov 09: |
871 *
|
48%
|
fat: 14.82g |
| |
protein: 68.20g |
| |
carbs: 126.00g |
|
-
|
-
|
| 12 Nov 09: |
1233
|
68%
|
fat: 21.11g |
| |
protein: 78.78g |
| |
carbs: 190.50g |
|
1927
|
694
|
| 11 Nov 09: |
1214 *
|
67%
|
fat: 31.72g |
| |
protein: 60.85g |
| |
carbs: 190.50g |
|
-
|
-
|
| 10 Nov 09: |
1416
|
79%
|
fat: 34.28g |
| |
protein: 108.21g |
| |
carbs: 159.40g |
|
2944*
|
1528
|
| 09 Nov 09: |
1355
|
75%
|
fat: 39.73g |
| |
protein: 95.39g |
| |
carbs: 147.18g |
|
2944
|
1589
|
| 08 Nov 09: |
554 *
|
31%
|
fat: 20.32g |
| |
protein: 47.82g |
| |
carbs: 37.74g |
|
-
|
-
|
| 06 Nov 09: |
794 *
|
44%
|
fat: 28.84g |
| |
protein: 39.30g |
| |
carbs: 97.76g |
|
-
|
-
|
| 05 Nov 09: |
1341 *
|
74%
|
fat: 30.93g |
| |
protein: 112.55g |
| |
carbs: 152.02g |
|
2803
|
1462
|
| 04 Nov 09: |
1291 *
|
72%
|
fat: 29.11g |
| |
protein: 74.60g |
| |
carbs: 199.45g |
|
2803
|
1512
|
| 03 Nov 09: |
1239 *
|
69%
|
fat: 31.21g |
| |
protein: 92.20g |
| |
carbs: 152.57g |
|
1827
|
588
|
| 02 Nov 09: |
1143 *
|
64%
|
fat: 20.97g |
| |
protein: 73.37g |
| |
carbs: 177.39g |
|
2803
|
1660
|
| 01 Nov 09: |
584 *
|
32%
|
fat: 9.47g |
| |
protein: 35.06g |
| |
carbs: 93.87g |
|
-
|
-
|
