| April 2024 |
| Mon 15th: |
398 *
|
32%
|
fat: 15.57g |
| |
protein: 37.74g |
| |
carbs: 29.39g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
68 *
|
5%
|
fat: 2.62g |
| |
protein: 10.25g |
| |
carbs: 1.25g |
|
-
|
-
|
| Sat 16th: |
717 *
|
57%
|
fat: 30.96g |
| |
protein: 56.22g |
| |
carbs: 68.27g |
|
-
|
-
|
| Thu 14th: |
1345 *
|
108%
|
fat: 77.72g |
| |
protein: 68.48g |
| |
carbs: 103.73g |
|
-
|
-
|
| Mon 11th: |
273 *
|
22%
|
fat: 24.34g |
| |
protein: 22.09g |
| |
carbs: 1.22g |
|
-
|
-
|
| Thu 7th: |
361 *
|
29%
|
fat: 31.96g |
| |
protein: 22.51g |
| |
carbs: 2.52g |
|
-
|
-
|
| Wed 6th: |
772 *
|
62%
|
fat: 37.89g |
| |
protein: 47.04g |
| |
carbs: 69.20g |
|
-
|
-
|
| Tue 5th: |
980 *
|
78%
|
fat: 67.53g |
| |
protein: 29.26g |
| |
carbs: 76.13g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1298 *
|
104%
|
fat: 69.37g |
| |
protein: 73.74g |
| |
carbs: 81.54g |
|
2202*
|
 904
|
| Sun 25th: |
276 *
|
22%
|
fat: 12.78g |
| |
protein: 16.01g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 22nd: |
-
|
-
|
|
1801*
|
-
|
| Fri 16th: |
469 *
|
38%
|
fat: 24.56g |
| |
protein: 16.62g |
| |
carbs: 43.68g |
|
-
|
-
|
| Wed 14th: |
320 *
|
26%
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 12th: |
497 *
|
40%
|
fat: 21.89g |
| |
protein: 43.04g |
| |
carbs: 40.45g |
|
-
|
-
|
| Wed 7th: |
1688 *
|
135%
|
fat: 76.06g |
| |
protein: 99.50g |
| |
carbs: 151.22g |
|
-
|
-
|
| Tue 6th: |
1144 *
|
92%
|
fat: 64.35g |
| |
protein: 62.84g |
| |
carbs: 97.38g |
|
-
|
-
|
| Mon 5th: |
1236 *
|
99%
|
fat: 75.24g |
| |
protein: 39.86g |
| |
carbs: 111.06g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
536 *
|
43%
|
fat: 18.84g |
| |
protein: 17.05g |
| |
carbs: 70.29g |
|
-
|
-
|
| Mon 29th: |
299 *
|
24%
|
fat: 23.96g |
| |
protein: 17.39g |
| |
carbs: 3.21g |
|
1661*
|
1362
|
| Sun 28th: |
380 *
|
30%
|
fat: 21.64g |
| |
protein: 8.79g |
| |
carbs: 44.45g |
|
-
|
-
|
| Sat 27th: |
834 *
|
67%
|
fat: 42.11g |
| |
protein: 45.99g |
| |
carbs: 56.83g |
|
1981*
|
1147
|
