| October 2011 |
| Mon 24th: |
490 *
|
27%
|
fat: 12.50g |
| |
protein: 25.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
90
|
5%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
| Tue 30th: |
875 *
|
49%
|
fat: 25.39g |
| |
protein: 42.79g |
| |
carbs: 125.95g |
|
-
|
-
|
| Mon 29th: |
991 *
|
55%
|
fat: 34.73g |
| |
protein: 35.13g |
| |
carbs: 146.78g |
|
-
|
-
|
| Sat 27th: |
604 *
|
34%
|
fat: 7.14g |
| |
protein: 20.65g |
| |
carbs: 120.74g |
|
-
|
-
|
| Thu 25th: |
205 *
|
11%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 23rd: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
2313*
|
 2153
|
| Mon 22nd: |
862 *
|
48%
|
fat: 21.98g |
| |
protein: 36.72g |
| |
carbs: 139.12g |
|
-
|
-
|
| Sun 21st: |
1388 *
|
77%
|
fat: 61.32g |
| |
protein: 47.06g |
| |
carbs: 158.73g |
|
2009*
|
621
|
| Fri 19th: |
1206 *
|
67%
|
fat: 71.24g |
| |
protein: 37.36g |
| |
carbs: 108.06g |
|
-
|
-
|
| Thu 18th: |
792 *
|
44%
|
fat: 23.14g |
| |
protein: 23.39g |
| |
carbs: 124.77g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
2319*
|
-
|
| Tue 16th: |
1177 *
|
65%
|
fat: 41.48g |
| |
protein: 40.72g |
| |
carbs: 172.12g |
|
2319*
|
1142
|
| Mon 15th: |
591 *
|
33%
|
fat: 16.74g |
| |
protein: 35.61g |
| |
carbs: 76.56g |
|
-
|
-
|
| Thu 11th: |
1003 *
|
56%
|
fat: 60.50g |
| |
protein: 48.75g |
| |
carbs: 65.25g |
|
-
|
-
|
| Tue 9th: |
143 *
|
8%
|
fat: 0.63g |
| |
protein: 2.18g |
| |
carbs: 36.30g |
|
2058*
|
1915
|
| Mon 8th: |
120 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 7th: |
305 *
|
-
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 6th: |
1604 *
|
-
|
fat: 87.30g |
| |
protein: 40.01g |
| |
carbs: 162.32g |
|
-
|
-
|
| Fri 5th: |
1589 *
|
-
|
fat: 43.19g |
| |
protein: 71.54g |
| |
carbs: 236.81g |
|
2237*
|
648
|
| Thu 4th: |
422 *
|
-
|
fat: 10.50g |
| |
protein: 37.40g |
| |
carbs: 44.40g |
|
-
|
-
|
