butterfly123456's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 17th: 714 * 79%
fat: 8.48g
|
protein: 47.10g
|
carbs: 123.33g
- -
Mon 16th: 915 102%
fat: 56.67g
|
protein: 50.15g
|
carbs: 64.75g
- -
Wed 11th: 930 103%
fat: 22.40g
|
protein: 48.52g
|
carbs: 127.12g
- -
Mon 9th: 430 48%
fat: 19.44g
|
protein: 54.61g
|
carbs: 6.43g
- -
Sat 7th: 447 50%
fat: 9.10g
|
protein: 33.89g
|
carbs: 25.92g
- -
Fri 6th: 873 * 97%
fat: 45.17g
|
protein: 74.70g
|
carbs: 43.41g
- -
Thu 5th: 689 77%
fat: 23.45g
|
protein: 55.10g
|
carbs: 70.04g
- -
Wed 4th: 783 87%
fat: 31.76g
|
protein: 46.51g
|
carbs: 81.43g
- -
Tue 3rd: 586 * 65%
fat: 15.19g
|
protein: 52.18g
|
carbs: 65.83g
- -
Mon 2nd: 711 * 79%
fat: 29.57g
|
protein: 37.35g
|
carbs: 76.37g
- -
August 2013
Wed 28th: 846 94%
fat: 44.52g
|
protein: 83.87g
|
carbs: 22.79g
- -
Tue 27th: 654 73%
fat: 30.32g
|
protein: 37.24g
|
carbs: 56.27g
- -
Mon 26th: 732 * 81%
fat: 28.58g
|
protein: 58.74g
|
carbs: 50.02g
2987*  2255

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