| January 2014 |
| Sun 12th: |
1449
|
-
|
fat: 30.27g |
| |
protein: 184.11g |
| |
carbs: 129.65g |
|
-
|
-
|
| Mon 6th: |
1635
|
-
|
fat: 42.30g |
| |
protein: 184.67g |
| |
carbs: 152.08g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
2242
|
-
|
fat: 64.66g |
| |
protein: 276.76g |
| |
carbs: 188.23g |
|
-
|
-
|
| Sun 8th: |
1596
|
-
|
fat: 44.35g |
| |
protein: 178.02g |
| |
carbs: 152.82g |
|
-
|
-
|
| Sat 7th: |
1528
|
-
|
fat: 26.42g |
| |
protein: 174.10g |
| |
carbs: 183.32g |
|
-
|
-
|
| Fri 6th: |
1447
|
-
|
fat: 43.12g |
| |
protein: 161.46g |
| |
carbs: 129.56g |
|
-
|
-
|
| Thu 5th: |
1695
|
-
|
fat: 48.75g |
| |
protein: 179.65g |
| |
carbs: 156.08g |
|
-
|
-
|
| Wed 4th: |
1497
|
-
|
fat: 59.72g |
| |
protein: 157.11g |
| |
carbs: 99.01g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
1283 *
|
-
|
fat: 31.26g |
| |
protein: 175.99g |
| |
carbs: 74.58g |
|
-
|
-
|
| Wed 27th: |
1521
|
-
|
fat: 38.35g |
| |
protein: 202.65g |
| |
carbs: 98.89g |
|
-
|
-
|
| Tue 26th: |
1564 *
|
-
|
fat: 43.67g |
| |
protein: 205.94g |
| |
carbs: 85.59g |
|
-
|
-
|
| Mon 25th: |
2086
|
-
|
fat: 35.88g |
| |
protein: 277.55g |
| |
carbs: 170.74g |
|
-
|
-
|
| Sun 24th: |
1047
|
-
|
fat: 14.41g |
| |
protein: 182.89g |
| |
carbs: 51.31g |
|
-
|
-
|
| Sat 23rd: |
1586
|
-
|
fat: 46.07g |
| |
protein: 199.43g |
| |
carbs: 96.97g |
|
-
|
-
|
| Fri 22nd: |
1285
|
-
|
fat: 38.79g |
| |
protein: 183.09g |
| |
carbs: 58.64g |
|
-
|
-
|
| Thu 21st: |
1593
|
-
|
fat: 31.38g |
| |
protein: 197.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 20th: |
2116
|
-
|
fat: 41.00g |
| |
protein: 275.36g |
| |
carbs: 195.14g |
|
-
|
-
|
| Tue 19th: |
1886
|
-
|
fat: 49.45g |
| |
protein: 210.64g |
| |
carbs: 172.53g |
|
-
|
-
|
| Mon 18th: |
1226
|
-
|
fat: 29.06g |
| |
protein: 154.85g |
| |
carbs: 96.88g |
|
-
|
-
|
| Sun 17th: |
1838
|
-
|
fat: 46.76g |
| |
protein: 254.12g |
| |
carbs: 118.60g |
|
-
|
-
|
