April Marie G's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 1305 * 62%
fat: 46.26g
|
protein: 32.48g
|
carbs: 199.99g
- -
Tue 18th: 2545 * 121%
fat: 118.11g
|
protein: 97.19g
|
carbs: 226.27g
- -
January 2014
Thu 23rd: 1669 * 79%
fat: 26.47g
|
protein: 33.39g
|
carbs: 272.20g
- -
Wed 1st: 575 * 27%
fat: 20.00g
|
protein: 16.00g
|
carbs: 82.00g
- -
December 2013
Mon 16th: 260 * 12%
fat: 9.00g
|
protein: 3.00g
|
carbs: 40.00g
- -
Sun 15th: 2525 * 120%
fat: 82.20g
|
protein: 70.95g
|
carbs: 255.30g
2427*  98
Fri 13th: 779 * 37%
fat: 30.73g
|
protein: 27.78g
|
carbs: 106.67g
2118*  1339
Thu 12th: 280 * 13%
fat: 8.00g
|
protein: 10.00g
|
carbs: 42.00g
2229*  1949
Wed 11th: - - 2375* -
Tue 10th: - - 2332* -
Mon 9th: 1904 * 91%
fat: 37.53g
|
protein: 86.89g
|
carbs: 193.20g
2675*  771
Wed 4th: 1089 * 52%
fat: 49.75g
|
protein: 51.41g
|
carbs: 111.29g
- -
October 2013
Mon 14th: 1302 * 62%
fat: 72.23g
|
protein: 77.33g
|
carbs: 85.98g
- -
Sun 13th: 848 * 40%
fat: 54.73g
|
protein: 28.56g
|
carbs: 62.52g
- -
Sun 6th: 1057 * 50%
fat: 51.55g
|
protein: 78.82g
|
carbs: 66.49g
- -
September 2013
Tue 24th: 2147 * 102%
fat: 75.52g
|
protein: 71.96g
|
carbs: 268.29g
- -
Mon 23rd: 1860 * 89%
fat: 87.36g
|
protein: 110.75g
|
carbs: 156.68g
- -
Sun 22nd: 1738 * 83%
fat: 71.30g
|
protein: 75.32g
|
carbs: 158.26g
- -
Mon 16th: 359 * 17%
fat: 23.27g
|
protein: 16.54g
|
carbs: 22.86g
- -
Tue 10th: 2090 * 100%
fat: 81.66g
|
protein: 64.34g
|
carbs: 252.63g
- -
Mon 9th: 1965 * 94%
fat: 82.40g
|
protein: 67.37g
|
carbs: 183.78g
- -
Fri 6th: 1229 * 59%
fat: 68.02g
|
protein: 70.01g
|
carbs: 97.79g
- -

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