| September 2013 |
| Wed 4th: |
860 *
|
51%
|
fat: 40.00g |
| |
protein: 23.00g |
| |
carbs: 109.00g |
|
1702*
|
 842
|
| Tue 3rd: |
1071 *
|
63%
|
fat: 48.82g |
| |
protein: 65.30g |
| |
carbs: 97.14g |
|
-
|
-
|
| Mon 2nd: |
691 *
|
41%
|
fat: 33.82g |
| |
protein: 29.30g |
| |
carbs: 82.14g |
|
-
|
-
|
| Sun 1st: |
180 *
|
11%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1227 *
|
72%
|
fat: 48.45g |
| |
protein: 41.84g |
| |
carbs: 85.76g |
|
-
|
-
|
| Thu 29th: |
400 *
|
24%
|
fat: 17.50g |
| |
protein: 8.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 28th: |
875 *
|
51%
|
fat: 38.78g |
| |
protein: 45.54g |
| |
carbs: 104.15g |
|
-
|
-
|
| Tue 27th: |
624
|
37%
|
fat: 16.37g |
| |
protein: 10.68g |
| |
carbs: 94.07g |
|
-
|
-
|
| Mon 26th: |
790 *
|
46%
|
fat: 21.50g |
| |
protein: 46.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Sun 25th: |
917
|
54%
|
fat: 20.94g |
| |
protein: 45.61g |
| |
carbs: 130.17g |
|
-
|
-
|
