| December 2013 |
| Mon 23rd: |
1740 *
|
97%
|
fat: 120.86g |
| |
protein: 69.63g |
| |
carbs: 96.29g |
|
-
|
-
|
| Sun 22nd: |
1748 *
|
97%
|
fat: 88.00g |
| |
protein: 142.40g |
| |
carbs: 91.60g |
|
-
|
-
|
| Sat 21st: |
2611 *
|
145%
|
fat: 127.75g |
| |
protein: 75.98g |
| |
carbs: 288.34g |
|
-
|
-
|
| Fri 20th: |
2536 *
|
141%
|
fat: 165.63g |
| |
protein: 135.46g |
| |
carbs: 122.02g |
|
-
|
-
|
| Thu 19th: |
1592 *
|
88%
|
fat: 73.52g |
| |
protein: 84.68g |
| |
carbs: 124.65g |
|
-
|
-
|
| Wed 18th: |
1648 *
|
92%
|
fat: 52.16g |
| |
protein: 50.67g |
| |
carbs: 234.21g |
|
-
|
-
|
| Tue 17th: |
1470 *
|
82%
|
fat: 61.00g |
| |
protein: 57.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 16th: |
1482 *
|
82%
|
fat: 51.57g |
| |
protein: 114.99g |
| |
carbs: 133.08g |
|
-
|
-
|
| Sun 15th: |
1746 *
|
97%
|
fat: 78.51g |
| |
protein: 60.35g |
| |
carbs: 198.92g |
|
-
|
-
|
| Sat 14th: |
1833 *
|
102%
|
fat: 104.73g |
| |
protein: 85.26g |
| |
carbs: 137.77g |
|
-
|
-
|
| Fri 13th: |
1878 *
|
104%
|
fat: 106.00g |
| |
protein: 76.50g |
| |
carbs: 153.50g |
|
-
|
-
|
| Thu 12th: |
943 *
|
52%
|
fat: 46.69g |
| |
protein: 27.01g |
| |
carbs: 107.97g |
|
-
|
-
|
| Wed 11th: |
1848 *
|
103%
|
fat: 91.12g |
| |
protein: 82.03g |
| |
carbs: 169.26g |
|
-
|
-
|
| Tue 10th: |
2022 *
|
112%
|
fat: 104.82g |
| |
protein: 79.00g |
| |
carbs: 197.67g |
|
-
|
-
|
| Mon 9th: |
955 *
|
53%
|
fat: 58.81g |
| |
protein: 48.11g |
| |
carbs: 56.32g |
|
-
|
-
|
| Sun 8th: |
1660 *
|
92%
|
fat: 68.50g |
| |
protein: 66.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Sat 7th: |
1903 *
|
106%
|
fat: 105.97g |
| |
protein: 128.53g |
| |
carbs: 104.83g |
|
-
|
-
|
| Tue 3rd: |
808 *
|
45%
|
fat: 37.00g |
| |
protein: 36.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 2nd: |
1716 *
|
95%
|
fat: 78.99g |
| |
protein: 71.85g |
| |
carbs: 179.02g |
|
-
|
-
|
| Sun 1st: |
2040 *
|
113%
|
fat: 108.30g |
| |
protein: 129.33g |
| |
carbs: 131.61g |
|
-
|
-
|
