DeterminedMindy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2011
Fri 30th: 2564 151%
fat: 87.09g
|
protein: 80.57g
|
carbs: 370.00g
2458*  106
May 2010
Thu 27th: - - 2587 -
Wed 26th: 615 44%
fat: 8.33g
|
protein: 19.84g
|
carbs: 120.24g
2553  1938
Tue 25th: 3194 228%
fat: 228.87g
|
protein: 138.68g
|
carbs: 179.81g
2352*  842
Mon 24th: 18 * 1%
fat: 0.65g
|
protein: 1.36g
|
carbs: 1.44g
2632  2614
Sun 2nd: 379 27%
fat: 25.64g
|
protein: 12.89g
|
carbs: 31.67g
- -
April 2010
Sun 25th: - - 1787* -
Wed 21st: 365 * 26%
fat: 3.11g
|
protein: 5.94g
|
carbs: 83.21g
- -
Sun 18th: 1120 80%
fat: 51.89g
|
protein: 45.29g
|
carbs: 76.02g
2510  1390
Tue 13th: - - 2989 -
Wed 7th: 546 39%
fat: 11.36g
|
protein: 15.52g
|
carbs: 98.54g
- -
Fri 2nd: 606 43%
fat: 32.78g
|
protein: 20.25g
|
carbs: 54.63g
- -
Thu 1st: 1201 86%
fat: 52.84g
|
protein: 45.92g
|
carbs: 144.08g
2297  1096
March 2010
Wed 31st: 95 * 7%
fat: 1.61g
|
protein: 0.94g
|
carbs: 21.21g
- -
Tue 30th: 795 * 57%
fat: 15.51g
|
protein: 25.12g
|
carbs: 139.39g
2248  1453
Mon 29th: 1132 81%
fat: 21.37g
|
protein: 41.37g
|
carbs: 198.55g
2144  1012
Sun 28th: 1607 115%
fat: 69.92g
|
protein: 57.19g
|
carbs: 193.38g
2458  851
Sat 27th: 1264 90%
fat: 35.90g
|
protein: 42.15g
|
carbs: 201.58g
2213  949
Fri 26th: 1221 87%
fat: 36.82g
|
protein: 53.19g
|
carbs: 171.61g
2144  923
Thu 25th: 1010 72%
fat: 28.57g
|
protein: 40.66g
|
carbs: 149.83g
2144  1134
Wed 24th: 1402 100%
fat: 20.49g
|
protein: 46.02g
|
carbs: 225.07g
2144  742
Tue 23rd: 1123 80%
fat: 25.19g
|
protein: 35.05g
|
carbs: 194.98g
2138  1015
Mon 22nd: 1099 78%
fat: 28.64g
|
protein: 38.75g
|
carbs: 174.05g
2138  1039

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