| September 2011 |
| Wed 7th: |
790 *
|
63%
|
fat: 22.26g |
| |
protein: 44.15g |
| |
carbs: 67.96g |
|
-
|
-
|
| Tue 6th: |
1240 *
|
99%
|
fat: 43.50g |
| |
protein: 84.50g |
| |
carbs: 124.00g |
|
1620*
|
 380
|
| August 2011 |
| Fri 26th: |
200 *
|
16%
|
fat: 6.00g |
| |
protein: 22.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 25th: |
1170 *
|
94%
|
fat: 46.00g |
| |
protein: 73.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 24th: |
991 *
|
79%
|
fat: 20.29g |
| |
protein: 40.22g |
| |
carbs: 114.43g |
|
-
|
-
|
| Fri 19th: |
781 *
|
62%
|
fat: 25.04g |
| |
protein: 49.98g |
| |
carbs: 89.14g |
|
-
|
-
|
| Thu 18th: |
895 *
|
72%
|
fat: 22.00g |
| |
protein: 44.80g |
| |
carbs: 70.80g |
|
1538*
|
643
|
| Wed 17th: |
1274 *
|
102%
|
fat: 57.84g |
| |
protein: 49.40g |
| |
carbs: 143.03g |
|
1622*
|
348
|
| Tue 16th: |
1158 *
|
93%
|
fat: 44.47g |
| |
protein: 61.17g |
| |
carbs: 139.74g |
|
1733*
|
575
|
| Mon 15th: |
1027 *
|
82%
|
fat: 24.74g |
| |
protein: 94.75g |
| |
carbs: 107.89g |
|
-
|
-
|
| Fri 12th: |
1262 *
|
101%
|
fat: 49.77g |
| |
protein: 92.30g |
| |
carbs: 101.48g |
|
-
|
-
|
| Thu 11th: |
1081 *
|
86%
|
fat: 39.02g |
| |
protein: 66.94g |
| |
carbs: 128.96g |
|
1601*
|
520
|
| Wed 10th: |
1576 *
|
126%
|
fat: 56.86g |
| |
protein: 83.74g |
| |
carbs: 153.19g |
|
1951*
|
375
|
| Tue 9th: |
1695 *
|
136%
|
fat: 73.06g |
| |
protein: 108.25g |
| |
carbs: 153.57g |
|
1944*
|
249
|
| Mon 8th: |
1450 *
|
116%
|
fat: 44.75g |
| |
protein: 99.82g |
| |
carbs: 147.34g |
|
1903
|
453
|
| Sun 7th: |
1164 *
|
93%
|
fat: 42.08g |
| |
protein: 28.09g |
| |
carbs: 128.00g |
|
1735*
|
571
|
| Sat 6th: |
642 *
|
51%
|
fat: 26.84g |
| |
protein: 32.44g |
| |
carbs: 54.96g |
|
-
|
-
|
| Fri 5th: |
1776 *
|
142%
|
fat: 94.54g |
| |
protein: 66.50g |
| |
carbs: 171.59g |
|
1498*
|
 278
|
| Thu 4th: |
1338
|
107%
|
fat: 18.41g |
| |
protein: 51.14g |
| |
carbs: 194.07g |
|
1654*
|
316
|
| Wed 3rd: |
1387
|
111%
|
fat: 50.50g |
| |
protein: 64.84g |
| |
carbs: 149.75g |
|
-
|
-
|
