Edgar987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Sat 5th: 1362 * 62%
fat: 66.13g
|
protein: 52.85g
|
carbs: 142.71g
2428*  1066
Fri 4th: 370 17%
fat: 8.25g
|
protein: 23.00g
|
carbs: 52.00g
2428  2058
Thu 3rd: 2336 106%
fat: 89.07g
|
protein: 115.87g
|
carbs: 262.77g
2428*  92
Wed 2nd: 2028 92%
fat: 64.79g
|
protein: 101.05g
|
carbs: 255.80g
2407  379
Tue 1st: 2364 107%
fat: 116.52g
|
protein: 95.44g
|
carbs: 242.59g
2414  50
September 2013
Mon 30th: 2259 * 103%
fat: 86.31g
|
protein: 163.82g
|
carbs: 208.22g
2424  165
Sun 29th: 2541 121%
fat: 83.82g
|
protein: 100.69g
|
carbs: 345.16g
2595  54
Sat 28th: 2357 112%
fat: 93.77g
|
protein: 98.41g
|
carbs: 281.97g
2571  214
Fri 27th: 2358 112%
fat: 128.64g
|
protein: 99.13g
|
carbs: 155.84g
- -
Thu 26th: 2312 110%
fat: 84.90g
|
protein: 118.74g
|
carbs: 273.61g
2402  90
Wed 25th: 2267 108%
fat: 75.11g
|
protein: 91.74g
|
carbs: 316.44g
2387  120
Tue 24th: 2212 101%
fat: 89.29g
|
protein: 118.91g
|
carbs: 236.82g
2411  199
Mon 23rd: 2405 109%
fat: 88.42g
|
protein: 125.20g
|
carbs: 293.07g
2703  298
Sun 22nd: 2255 102%
fat: 79.45g
|
protein: 107.78g
|
carbs: 291.79g
2408  153
Sat 21st: 2679 122%
fat: 98.89g
|
protein: 102.71g
|
carbs: 368.46g
2872  193
Fri 20th: 2319 105%
fat: 101.78g
|
protein: 128.60g
|
carbs: 219.83g
2396  77
Thu 19th: 2501 * 114%
fat: 90.26g
|
protein: 118.89g
|
carbs: 312.41g
2713  212
Wed 18th: 2472 112%
fat: 85.99g
|
protein: 105.17g
|
carbs: 322.72g
2703  231
Tue 17th: 2223 101%
fat: 92.96g
|
protein: 116.01g
|
carbs: 243.40g
2415  192
Mon 16th: 3171 151%
fat: 111.89g
|
protein: 139.57g
|
carbs: 409.14g
3192  21

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.