Register  |  Sign In

PaulBu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 954 * 37%
fat: 69.45g
|
protein: 65.25g
|
carbs: 20.18g
- -
Tue 29th: 1653 * 64%
fat: 137.65g
|
protein: 73.41g
|
carbs: 19.01g
- -
Mon 28th: 1215 * 47%
fat: 94.00g
|
protein: 71.50g
|
carbs: 22.70g
4791*  3576
Sun 27th: 1104 * 42%
fat: 70.70g
|
protein: 64.75g
|
carbs: 20.88g
- -
Sat 26th: 2310 * 89%
fat: 167.47g
|
protein: 157.89g
|
carbs: 43.27g
- -
Fri 25th: 1379 * 53%
fat: 109.95g
|
protein: 78.75g
|
carbs: 18.38g
2694*  1315
Thu 24th: 1130 * 43%
fat: 83.07g
|
protein: 56.59g
|
carbs: 36.34g
2738*  1608
Wed 23rd: 1815 * 70%
fat: 139.02g
|
protein: 106.84g
|
carbs: 36.52g
- -
Tue 22nd: 375 * 14%
fat: 28.57g
|
protein: 16.59g
|
carbs: 12.34g
- -
Mon 21st: 1330 * 51%
fat: 97.57g
|
protein: 75.59g
|
carbs: 33.34g
- -
Sun 20th: 1405 * 54%
fat: 91.57g
|
protein: 99.59g
|
carbs: 36.34g
- -
Sat 19th: 1520 * 58%
fat: 89.46g
|
protein: 103.53g
|
carbs: 60.78g
- -
Fri 18th: 2618 * 101%
fat: 205.63g
|
protein: 151.23g
|
carbs: 36.42g
- -
Thu 17th: 1599 * 62%
fat: 109.02g
|
protein: 116.84g
|
carbs: 34.52g
- -
Wed 16th: 1883 * 72%
fat: 124.57g
|
protein: 109.59g
|
carbs: 73.34g
- -
Tue 15th: 1943 * 75%
fat: 151.50g
|
protein: 106.45g
|
carbs: 22.36g
- -
Mon 14th: 2196 * 84%
fat: 172.04g
|
protein: 128.10g
|
carbs: 32.35g
2757*  561
Sun 13th: 1559 * 60%
fat: 92.81g
|
protein: 99.92g
|
carbs: 64.29g
- -
Sat 12th: 2267 * 87%
fat: 163.59g
|
protein: 136.85g
|
carbs: 45.17g
- -
Fri 11th: 1444 * 56%
fat: 100.02g
|
protein: 102.84g
|
carbs: 37.72g
- -

Other Related Links

Members

Atkins


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.