| February 2014 |
| Sun 16th: |
2682 *
|
103%
|
fat: 129.18g |
| |
protein: 79.68g |
| |
carbs: 329.22g |
|
-
|
-
|
| Sat 15th: |
1439 *
|
55%
|
fat: 56.94g |
| |
protein: 36.77g |
| |
carbs: 211.62g |
|
-
|
-
|
| Fri 14th: |
2178 *
|
84%
|
fat: 48.40g |
| |
protein: 64.71g |
| |
carbs: 393.00g |
|
-
|
-
|
| Thu 13th: |
2044 *
|
79%
|
fat: 59.06g |
| |
protein: 63.21g |
| |
carbs: 321.55g |
|
-
|
-
|
| Wed 12th: |
2592 *
|
100%
|
fat: 70.83g |
| |
protein: 68.85g |
| |
carbs: 443.49g |
|
-
|
-
|
| Tue 11th: |
1988 *
|
76%
|
fat: 48.02g |
| |
protein: 57.21g |
| |
carbs: 345.78g |
|
-
|
-
|
| Mon 10th: |
2131 *
|
82%
|
fat: 60.87g |
| |
protein: 63.70g |
| |
carbs: 350.22g |
|
-
|
-
|
| Sun 9th: |
2696 *
|
104%
|
fat: 60.42g |
| |
protein: 78.02g |
| |
carbs: 473.83g |
|
-
|
-
|
| Sat 8th: |
1623 *
|
62%
|
fat: 57.63g |
| |
protein: 43.06g |
| |
carbs: 245.04g |
|
-
|
-
|
| Fri 7th: |
2334 *
|
90%
|
fat: 90.12g |
| |
protein: 67.93g |
| |
carbs: 336.35g |
|
-
|
-
|
| Thu 6th: |
2403 *
|
92%
|
fat: 71.61g |
| |
protein: 75.46g |
| |
carbs: 388.69g |
|
-
|
-
|
| Wed 5th: |
2378 *
|
91%
|
fat: 77.53g |
| |
protein: 68.20g |
| |
carbs: 376.12g |
|
-
|
-
|
| Tue 4th: |
2529 *
|
97%
|
fat: 74.97g |
| |
protein: 103.35g |
| |
carbs: 378.73g |
|
-
|
-
|
| Mon 3rd: |
2397 *
|
92%
|
fat: 67.76g |
| |
protein: 88.04g |
| |
carbs: 385.27g |
|
-
|
-
|
| Sun 2nd: |
1900 *
|
73%
|
fat: 63.25g |
| |
protein: 57.71g |
| |
carbs: 295.55g |
|
-
|
-
|
| Sat 1st: |
1493 *
|
57%
|
fat: 57.68g |
| |
protein: 69.18g |
| |
carbs: 186.36g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2204 *
|
85%
|
fat: 59.04g |
| |
protein: 104.10g |
| |
carbs: 324.24g |
|
-
|
-
|
| Thu 30th: |
1960 *
|
75%
|
fat: 43.33g |
| |
protein: 88.35g |
| |
carbs: 319.49g |
|
-
|
-
|
| Wed 29th: |
2012 *
|
77%
|
fat: 57.78g |
| |
protein: 68.23g |
| |
carbs: 318.67g |
|
-
|
-
|
| Tue 28th: |
1720 *
|
66%
|
fat: 47.44g |
| |
protein: 54.07g |
| |
carbs: 274.54g |
|
-
|
-
|
