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ThatQuietGirl9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
January 2014
December 2013
Mon 23rd: 300 * 20%
fat: 5.00g
|
protein: 22.00g
|
carbs: 48.00g
- -
Sun 22nd: 1411 * 94%
fat: 37.18g
|
protein: 14.65g
|
carbs: 260.89g
- -
Sat 21st: 1461 * 97%
fat: 76.73g
|
protein: 70.34g
|
carbs: 114.29g
- -
Fri 20th: 1545 * 103%
fat: 31.21g
|
protein: 57.81g
|
carbs: 260.29g
- -
Thu 19th: 1099 * 73%
fat: 52.06g
|
protein: 48.73g
|
carbs: 112.01g
- -
Wed 18th: 933 62%
fat: 30.32g
|
protein: 65.83g
|
carbs: 113.09g
- -
Tue 17th: 1120 * 75%
fat: 45.00g
|
protein: 61.00g
|
carbs: 118.00g
- -
Mon 16th: 995 66%
fat: 36.01g
|
protein: 60.26g
|
carbs: 118.76g
- -
Sun 15th: 1280 85%
fat: 60.32g
|
protein: 53.61g
|
carbs: 137.33g
- -
Sat 14th: 1002 * 67%
fat: 44.25g
|
protein: 55.00g
|
carbs: 98.00g
- -
Fri 13th: 1240 * 83%
fat: 53.48g
|
protein: 97.03g
|
carbs: 94.89g
- -
Thu 12th: 1027 68%
fat: 41.07g
|
protein: 66.12g
|
carbs: 107.96g
- -
Wed 11th: 1435 * 96%
fat: 56.55g
|
protein: 72.09g
|
carbs: 161.93g
- -
Tue 10th: 956 * 64%
fat: 48.96g
|
protein: 61.11g
|
carbs: 77.12g
- -
Mon 9th: 825 * 55%
fat: 29.42g
|
protein: 31.76g
|
carbs: 112.02g
- -
Sun 8th: 1500 * 100%
fat: 67.60g
|
protein: 57.73g
|
carbs: 165.81g
- -
Sat 7th: 1273 * 85%
fat: 53.56g
|
protein: 40.02g
|
carbs: 163.92g
- -
Fri 6th: 1876 * 125%
fat: 57.65g
|
protein: 99.38g
|
carbs: 245.98g
- -

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