| May 2014 |
| January 2014 |
| December 2013 |
| Mon 23rd: |
300 *
|
20%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 22nd: |
1411 *
|
94%
|
fat: 37.18g |
| |
protein: 14.65g |
| |
carbs: 260.89g |
|
-
|
-
|
| Sat 21st: |
1461 *
|
97%
|
fat: 76.73g |
| |
protein: 70.34g |
| |
carbs: 114.29g |
|
-
|
-
|
| Fri 20th: |
1545 *
|
103%
|
fat: 31.21g |
| |
protein: 57.81g |
| |
carbs: 260.29g |
|
-
|
-
|
| Thu 19th: |
1099 *
|
73%
|
fat: 52.06g |
| |
protein: 48.73g |
| |
carbs: 112.01g |
|
-
|
-
|
| Wed 18th: |
933
|
62%
|
fat: 30.32g |
| |
protein: 65.83g |
| |
carbs: 113.09g |
|
-
|
-
|
| Tue 17th: |
1120 *
|
75%
|
fat: 45.00g |
| |
protein: 61.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 16th: |
995
|
66%
|
fat: 36.01g |
| |
protein: 60.26g |
| |
carbs: 118.76g |
|
-
|
-
|
| Sun 15th: |
1280
|
85%
|
fat: 60.32g |
| |
protein: 53.61g |
| |
carbs: 137.33g |
|
-
|
-
|
| Sat 14th: |
1002 *
|
67%
|
fat: 44.25g |
| |
protein: 55.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 13th: |
1240 *
|
83%
|
fat: 53.48g |
| |
protein: 97.03g |
| |
carbs: 94.89g |
|
-
|
-
|
| Thu 12th: |
1027
|
68%
|
fat: 41.07g |
| |
protein: 66.12g |
| |
carbs: 107.96g |
|
-
|
-
|
| Wed 11th: |
1435 *
|
96%
|
fat: 56.55g |
| |
protein: 72.09g |
| |
carbs: 161.93g |
|
-
|
-
|
| Tue 10th: |
956 *
|
64%
|
fat: 48.96g |
| |
protein: 61.11g |
| |
carbs: 77.12g |
|
-
|
-
|
| Mon 9th: |
825 *
|
55%
|
fat: 29.42g |
| |
protein: 31.76g |
| |
carbs: 112.02g |
|
-
|
-
|
| Sun 8th: |
1500 *
|
100%
|
fat: 67.60g |
| |
protein: 57.73g |
| |
carbs: 165.81g |
|
-
|
-
|
| Sat 7th: |
1273 *
|
85%
|
fat: 53.56g |
| |
protein: 40.02g |
| |
carbs: 163.92g |
|
-
|
-
|
| Fri 6th: |
1876 *
|
125%
|
fat: 57.65g |
| |
protein: 99.38g |
| |
carbs: 245.98g |
|
-
|
-
|
