| September 2018 |
| Sat 1st: |
1746 *
|
87%
|
fat: 47.20g |
| |
protein: 91.53g |
| |
carbs: 238.35g |
|
4236*
|
 2490
|
| August 2018 |
| Fri 31st: |
1534 *
|
77%
|
fat: 53.19g |
| |
protein: 76.09g |
| |
carbs: 201.60g |
|
4001*
|
2467
|
| Thu 30th: |
1744 *
|
87%
|
fat: 59.15g |
| |
protein: 85.78g |
| |
carbs: 227.19g |
|
3903*
|
2159
|
| October 2013 |
| Mon 14th: |
1479 *
|
74%
|
fat: 39.92g |
| |
protein: 47.42g |
| |
carbs: 248.91g |
|
3457*
|
1978
|
| Sun 13th: |
1561 *
|
78%
|
fat: 39.39g |
| |
protein: 84.42g |
| |
carbs: 238.21g |
|
3060*
|
1499
|
| Sat 12th: |
1595 *
|
80%
|
fat: 54.01g |
| |
protein: 53.17g |
| |
carbs: 242.23g |
|
3312*
|
1717
|
| Fri 11th: |
1779 *
|
89%
|
fat: 50.01g |
| |
protein: 87.47g |
| |
carbs: 265.66g |
|
3475*
|
1696
|
| Thu 10th: |
1194 *
|
60%
|
fat: 26.68g |
| |
protein: 43.54g |
| |
carbs: 219.55g |
|
3434*
|
2240
|
| Wed 9th: |
1550 *
|
78%
|
fat: 34.47g |
| |
protein: 46.19g |
| |
carbs: 280.78g |
|
3351*
|
1801
|
| Tue 8th: |
1510 *
|
76%
|
fat: 26.68g |
| |
protein: 52.19g |
| |
carbs: 265.22g |
|
3515*
|
2005
|
| Mon 7th: |
1354 *
|
68%
|
fat: 31.57g |
| |
protein: 53.47g |
| |
carbs: 226.73g |
|
3463*
|
2109
|
| Sun 6th: |
1293 *
|
65%
|
fat: 34.92g |
| |
protein: 53.39g |
| |
carbs: 207.74g |
|
2996*
|
1703
|
| Sat 5th: |
1491 *
|
75%
|
fat: 30.50g |
| |
protein: 76.40g |
| |
carbs: 256.85g |
|
3069*
|
1578
|
| Fri 4th: |
1516 *
|
76%
|
fat: 45.03g |
| |
protein: 48.51g |
| |
carbs: 255.30g |
|
3401*
|
1885
|
| Thu 3rd: |
1624 *
|
81%
|
fat: 49.42g |
| |
protein: 101.42g |
| |
carbs: 217.58g |
|
3528*
|
1904
|
| Wed 2nd: |
1273 *
|
64%
|
fat: 15.92g |
| |
protein: 65.25g |
| |
carbs: 248.07g |
|
3319*
|
2046
|
| Tue 1st: |
1117 *
|
56%
|
fat: 23.42g |
| |
protein: 53.42g |
| |
carbs: 194.58g |
|
3325*
|
2208
|
| September 2013 |
| Mon 30th: |
960 *
|
48%
|
fat: 16.83g |
| |
protein: 36.02g |
| |
carbs: 173.41g |
|
2917*
|
1957
|
| Sun 29th: |
1326 *
|
66%
|
fat: 39.86g |
| |
protein: 73.53g |
| |
carbs: 187.07g |
|
3036*
|
1710
|
| Sat 28th: |
1340 *
|
67%
|
fat: 28.19g |
| |
protein: 48.12g |
| |
carbs: 223.71g |
|
3429*
|
2089
|
