| August 2016 |
| Mon 1st: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| September 2013 |
| Sat 28th: |
337 *
|
21%
|
fat: 13.62g |
| |
protein: 38.66g |
| |
carbs: 13.68g |
|
-
|
-
|
| Fri 27th: |
1305 *
|
82%
|
fat: 65.43g |
| |
protein: 105.13g |
| |
carbs: 78.78g |
|
-
|
-
|
| Thu 26th: |
1161 *
|
73%
|
fat: 42.97g |
| |
protein: 84.27g |
| |
carbs: 113.53g |
|
-
|
-
|
| Wed 25th: |
955 *
|
60%
|
fat: 46.76g |
| |
protein: 71.74g |
| |
carbs: 81.15g |
|
-
|
-
|
| Tue 24th: |
1161 *
|
73%
|
fat: 27.58g |
| |
protein: 84.44g |
| |
carbs: 72.39g |
|
-
|
-
|
| Mon 23rd: |
1164 *
|
73%
|
fat: 49.33g |
| |
protein: 91.63g |
| |
carbs: 89.94g |
|
1736*
|
 572
|
| Tue 17th: |
1130 *
|
71%
|
fat: 52.59g |
| |
protein: 93.76g |
| |
carbs: 72.46g |
|
-
|
-
|
| Mon 16th: |
1049 *
|
66%
|
fat: 35.86g |
| |
protein: 87.92g |
| |
carbs: 97.55g |
|
-
|
-
|
| Sat 14th: |
1037 *
|
65%
|
fat: 32.79g |
| |
protein: 89.82g |
| |
carbs: 94.17g |
|
-
|
-
|
| Fri 13th: |
1102 *
|
69%
|
fat: 31.23g |
| |
protein: 91.21g |
| |
carbs: 84.25g |
|
-
|
-
|
| Thu 12th: |
1416 *
|
88%
|
fat: 52.32g |
| |
protein: 101.03g |
| |
carbs: 175.65g |
|
-
|
-
|
| Wed 11th: |
1052 *
|
66%
|
fat: 49.71g |
| |
protein: 93.52g |
| |
carbs: 59.58g |
|
-
|
-
|
| Tue 10th: |
1189 *
|
74%
|
fat: 55.53g |
| |
protein: 88.54g |
| |
carbs: 94.94g |
|
1749*
|
560
|
| Mon 9th: |
1297 *
|
81%
|
fat: 41.88g |
| |
protein: 119.25g |
| |
carbs: 120.72g |
|
1844*
|
547
|
| Fri 6th: |
131 *
|
8%
|
fat: 9.12g |
| |
protein: 3.68g |
| |
carbs: 12.53g |
|
-
|
-
|
| Thu 5th: |
1184 *
|
74%
|
fat: 43.53g |
| |
protein: 106.14g |
| |
carbs: 94.40g |
|
-
|
-
|
| Wed 4th: |
614 *
|
38%
|
fat: 26.24g |
| |
protein: 31.55g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 3rd: |
1365 *
|
85%
|
fat: 71.84g |
| |
protein: 72.56g |
| |
carbs: 117.12g |
|
1591*
|
226
|
| August 2013 |
| Thu 29th: |
761 *
|
48%
|
fat: 46.98g |
| |
protein: 30.43g |
| |
carbs: 57.86g |
|
-
|
-
|
