| November 2014 |
| Tue 11th: |
480 *
|
25%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 10th: |
464 *
|
24%
|
fat: 15.48g |
| |
protein: 40.82g |
| |
carbs: 38.00g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
311 *
|
16%
|
fat: 18.72g |
| |
protein: 16.52g |
| |
carbs: 18.80g |
|
-
|
-
|
| Sun 19th: |
666 *
|
35%
|
fat: 18.20g |
| |
protein: 19.72g |
| |
carbs: 50.51g |
|
-
|
-
|
| Sat 18th: |
1280 *
|
67%
|
fat: 64.25g |
| |
protein: 63.42g |
| |
carbs: 108.05g |
|
-
|
-
|
| Fri 17th: |
450 *
|
24%
|
fat: 22.01g |
| |
protein: 18.82g |
| |
carbs: 49.68g |
|
-
|
-
|
| Thu 16th: |
1074 *
|
57%
|
fat: 30.54g |
| |
protein: 50.90g |
| |
carbs: 136.03g |
|
1543*
|
 469
|
| Wed 15th: |
1430 *
|
75%
|
fat: 62.09g |
| |
protein: 61.00g |
| |
carbs: 167.86g |
|
1973*
|
543
|
| Tue 14th: |
1790 *
|
94%
|
fat: 50.39g |
| |
protein: 78.93g |
| |
carbs: 250.02g |
|
2218*
|
428
|
| Mon 13th: |
1984 *
|
104%
|
fat: 81.79g |
| |
protein: 101.57g |
| |
carbs: 220.03g |
|
2205*
|
221
|
| Sun 12th: |
1222 *
|
64%
|
fat: 51.00g |
| |
protein: 74.79g |
| |
carbs: 104.70g |
|
2219*
|
997
|
| Sat 11th: |
1263 *
|
66%
|
fat: 47.65g |
| |
protein: 88.25g |
| |
carbs: 119.00g |
|
1769*
|
506
|
| Fri 10th: |
1517 *
|
80%
|
fat: 58.48g |
| |
protein: 81.71g |
| |
carbs: 133.10g |
|
1523*
|
6
|
| Thu 9th: |
1629 *
|
86%
|
fat: 87.80g |
| |
protein: 86.32g |
| |
carbs: 130.11g |
|
2014*
|
385
|
| Wed 8th: |
1510
|
79%
|
fat: 84.90g |
| |
protein: 84.11g |
| |
carbs: 102.54g |
|
2220*
|
710
|
| May 2014 |
| Wed 7th: |
314 *
|
16%
|
fat: 8.41g |
| |
protein: 16.00g |
| |
carbs: 45.68g |
|
-
|
-
|
| April 2014 |
| Fri 18th: |
2304 *
|
115%
|
fat: 89.29g |
| |
protein: 203.83g |
| |
carbs: 107.34g |
|
-
|
-
|
| December 2013 |
| Wed 4th: |
891 *
|
45%
|
fat: 52.34g |
| |
protein: 54.58g |
| |
carbs: 53.81g |
|
-
|
-
|
| Tue 3rd: |
2072 *
|
104%
|
fat: 80.95g |
| |
protein: 110.81g |
| |
carbs: 238.04g |
|
2089
|
17
|
