| September 2013 |
| Wed 4th: |
571 *
|
32%
|
fat: 16.95g |
| |
protein: 20.76g |
| |
carbs: 85.34g |
|
-
|
-
|
| Tue 3rd: |
1488 *
|
83%
|
fat: 39.04g |
| |
protein: 61.17g |
| |
carbs: 143.54g |
|
2223*
|
 735
|
| Mon 2nd: |
1510 *
|
84%
|
fat: 59.36g |
| |
protein: 103.04g |
| |
carbs: 78.82g |
|
-
|
-
|
| Sun 1st: |
1324 *
|
74%
|
fat: 35.11g |
| |
protein: 40.50g |
| |
carbs: 151.62g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1585 *
|
88%
|
fat: 44.63g |
| |
protein: 47.77g |
| |
carbs: 110.95g |
|
-
|
-
|
| Fri 30th: |
2130 *
|
118%
|
fat: 68.86g |
| |
protein: 57.05g |
| |
carbs: 208.87g |
|
-
|
-
|
| Thu 29th: |
1416 *
|
79%
|
fat: 39.87g |
| |
protein: 60.28g |
| |
carbs: 130.16g |
|
-
|
-
|
| Wed 28th: |
2306 *
|
128%
|
fat: 98.33g |
| |
protein: 87.09g |
| |
carbs: 218.02g |
|
-
|
-
|
| Tue 27th: |
1189 *
|
66%
|
fat: 29.73g |
| |
protein: 86.84g |
| |
carbs: 130.83g |
|
-
|
-
|
| Mon 26th: |
1629 *
|
90%
|
fat: 62.80g |
| |
protein: 65.73g |
| |
carbs: 176.76g |
|
2306*
|
677
|
| Sun 25th: |
1296 *
|
72%
|
fat: 27.16g |
| |
protein: 41.02g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 24th: |
1692 *
|
94%
|
fat: 52.40g |
| |
protein: 71.93g |
| |
carbs: 163.26g |
|
-
|
-
|
| Fri 23rd: |
1796 *
|
100%
|
fat: 27.53g |
| |
protein: 57.44g |
| |
carbs: 211.37g |
|
-
|
-
|
| Thu 22nd: |
1764 *
|
98%
|
fat: 68.32g |
| |
protein: 73.21g |
| |
carbs: 164.78g |
|
-
|
-
|
| Wed 21st: |
1752 *
|
97%
|
fat: 73.68g |
| |
protein: 66.24g |
| |
carbs: 165.55g |
|
2464*
|
712
|
| Tue 20th: |
1372 *
|
76%
|
fat: 47.89g |
| |
protein: 53.84g |
| |
carbs: 138.88g |
|
2151*
|
779
|
| Mon 19th: |
3166 *
|
176%
|
fat: 116.89g |
| |
protein: 115.26g |
| |
carbs: 256.47g |
|
2424*
|
 742
|
| Sun 18th: |
1231 *
|
68%
|
fat: 51.58g |
| |
protein: 51.52g |
| |
carbs: 75.62g |
|
-
|
-
|
| Sat 17th: |
2404 *
|
134%
|
fat: 115.45g |
| |
protein: 89.07g |
| |
carbs: 202.42g |
|
2274*
|
130
|
| Fri 16th: |
1824 *
|
101%
|
fat: 55.61g |
| |
protein: 76.24g |
| |
carbs: 174.99g |
|
2623*
|
799
|
