| April 2013 |
| Mon 1st: |
383 *
|
13%
|
fat: 5.48g |
| |
protein: 35.11g |
| |
carbs: 47.46g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
411 *
|
14%
|
fat: 10.43g |
| |
protein: 35.83g |
| |
carbs: 42.46g |
|
3327*
|
 2916
|
| Wed 27th: |
1329 *
|
44%
|
fat: 36.43g |
| |
protein: 96.49g |
| |
carbs: 157.32g |
|
-
|
-
|
| Tue 26th: |
1357 *
|
45%
|
fat: 21.19g |
| |
protein: 76.04g |
| |
carbs: 187.22g |
|
3327*
|
1970
|
| Tue 12th: |
928 *
|
31%
|
fat: 28.57g |
| |
protein: 58.68g |
| |
carbs: 110.46g |
|
-
|
-
|
| Mon 11th: |
1401 *
|
47%
|
fat: 36.03g |
| |
protein: 74.27g |
| |
carbs: 142.90g |
|
-
|
-
|
| Fri 8th: |
402 *
|
13%
|
fat: 9.92g |
| |
protein: 35.23g |
| |
carbs: 47.04g |
|
3327*
|
2925
|
| Thu 7th: |
784 *
|
-
|
fat: 25.58g |
| |
protein: 42.28g |
| |
carbs: 93.02g |
|
-
|
-
|
| January 2013 |
| Sat 26th: |
424 *
|
-
|
fat: 20.91g |
| |
protein: 17.44g |
| |
carbs: 43.51g |
|
3420*
|
2996
|
| March 2009 |
| Sat 14th: |
1579 *
|
-
|
fat: 47.16g |
| |
protein: 38.30g |
| |
carbs: 146.35g |
|
-
|
-
|
| Thu 12th: |
290 *
|
-
|
fat: 7.00g |
| |
protein: 18.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 11th: |
180 *
|
-
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 10th: |
200 *
|
-
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 5th: |
758 *
|
-
|
fat: 8.00g |
| |
protein: 32.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| February 2009 |
| Fri 13th: |
514 *
|
-
|
fat: 11.10g |
| |
protein: 35.88g |
| |
carbs: 66.74g |
|
-
|
-
|
| Thu 12th: |
1828 *
|
-
|
fat: 86.08g |
| |
protein: 75.12g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 11th: |
475 *
|
-
|
fat: 11.14g |
| |
protein: 30.75g |
| |
carbs: 63.51g |
|
-
|
-
|
| Sat 7th: |
1804 *
|
-
|
fat: 81.36g |
| |
protein: 59.82g |
| |
carbs: 213.38g |
|
-
|
-
|
