| August 2013 |
| Tue 20th: |
468 *
|
26%
|
fat: 35.57g |
| |
protein: 22.03g |
| |
carbs: 17.32g |
|
-
|
-
|
| Mon 19th: |
1329 *
|
74%
|
fat: 78.27g |
| |
protein: 130.39g |
| |
carbs: 18.50g |
|
2836*
|
 1507
|
| Sun 18th: |
1086 *
|
60%
|
fat: 48.24g |
| |
protein: 81.34g |
| |
carbs: 32.06g |
|
2990*
|
1904
|
| Sat 17th: |
1307 *
|
73%
|
fat: 78.90g |
| |
protein: 98.17g |
| |
carbs: 38.39g |
|
2763*
|
1456
|
| Fri 16th: |
1663 *
|
92%
|
fat: 80.56g |
| |
protein: 72.10g |
| |
carbs: 80.04g |
|
2842*
|
1179
|
| Thu 15th: |
1565 *
|
87%
|
fat: 121.51g |
| |
protein: 92.66g |
| |
carbs: 24.94g |
|
2929*
|
1364
|
| Wed 14th: |
1194 *
|
66%
|
fat: 79.10g |
| |
protein: 77.60g |
| |
carbs: 42.82g |
|
3016*
|
1822
|
| Tue 13th: |
1389 *
|
77%
|
fat: 83.38g |
| |
protein: 113.22g |
| |
carbs: 36.07g |
|
3185*
|
1796
|
| Mon 12th: |
1351 *
|
75%
|
fat: 93.13g |
| |
protein: 86.53g |
| |
carbs: 39.91g |
|
3046*
|
1695
|
| Sun 11th: |
1074 *
|
60%
|
fat: 72.52g |
| |
protein: 35.17g |
| |
carbs: 33.27g |
|
2990*
|
1916
|
| Sat 10th: |
1152 *
|
64%
|
fat: 68.72g |
| |
protein: 83.55g |
| |
carbs: 23.60g |
|
2825*
|
1673
|
| Fri 9th: |
1263 *
|
70%
|
fat: 48.24g |
| |
protein: 57.06g |
| |
carbs: 66.85g |
|
2842*
|
1579
|
| Thu 8th: |
1235 *
|
69%
|
fat: 71.80g |
| |
protein: 105.52g |
| |
carbs: 29.71g |
|
3101*
|
1866
|
| Wed 7th: |
1445 *
|
80%
|
fat: 101.11g |
| |
protein: 78.60g |
| |
carbs: 42.95g |
|
2811*
|
1366
|
| Tue 6th: |
919 *
|
51%
|
fat: 63.73g |
| |
protein: 62.55g |
| |
carbs: 20.60g |
|
3021*
|
2102
|
| Mon 5th: |
1416 *
|
79%
|
fat: 94.14g |
| |
protein: 119.65g |
| |
carbs: 12.85g |
|
2842*
|
1426
|
| Sun 4th: |
1102 *
|
61%
|
fat: 69.44g |
| |
protein: 58.06g |
| |
carbs: 61.44g |
|
-
|
-
|
| Sat 3rd: |
1679 *
|
93%
|
fat: 131.57g |
| |
protein: 98.44g |
| |
carbs: 29.80g |
|
3200*
|
1521
|
| Fri 2nd: |
1730 *
|
96%
|
fat: 105.87g |
| |
protein: 83.22g |
| |
carbs: 52.89g |
|
3235*
|
1505
|
| Thu 1st: |
1217
|
68%
|
fat: 87.31g |
| |
protein: 69.37g |
| |
carbs: 37.04g |
|
3246*
|
2029
|
