dumplingirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 17th: 781 -
fat: 28.20g
|
protein: 42.74g
|
carbs: 102.46g
- -
February 2010
Mon 8th: 123 * -
fat: 0.88g
|
protein: 2.35g
|
carbs: 30.17g
- -
August 2009
Sun 30th: 153 * -
fat: 1.72g
|
protein: 8.20g
|
carbs: 30.99g
- -
Thu 27th: 1345 * -
fat: 45.50g
|
protein: 61.50g
|
carbs: 185.50g
- -
Wed 26th: 1381 * -
fat: 31.75g
|
protein: 49.85g
|
carbs: 241.17g
2321*  940
Tue 25th: 1639 * -
fat: 62.14g
|
protein: 101.38g
|
carbs: 179.98g
- -
Mon 24th: 1146 * -
fat: 33.51g
|
protein: 47.30g
|
carbs: 177.51g
2220*  1074
Sun 23rd: 1141 * -
fat: 21.11g
|
protein: 47.66g
|
carbs: 193.42g
2300*  1159
Sat 22nd: 1485 * -
fat: 44.61g
|
protein: 71.24g
|
carbs: 219.84g
2220*  735
Fri 21st: 1250 * -
fat: 33.65g
|
protein: 64.47g
|
carbs: 191.65g
- -
Thu 20th: 1515 -
fat: 42.48g
|
protein: 71.82g
|
carbs: 229.22g
2235*  720
Wed 19th: 1158 -
fat: 26.67g
|
protein: 57.77g
|
carbs: 192.72g
2182*  1024
Mon 17th: 370 -
fat: 8.00g
|
protein: 15.00g
|
carbs: 61.00g
- -
Wed 12th: 376 * -
fat: 2.94g
|
protein: 15.40g
|
carbs: 70.98g
- -
Tue 11th: 1016 -
fat: 16.03g
|
protein: 64.70g
|
carbs: 160.54g
- -
May 2009
Wed 13th: 773 * -
fat: 14.60g
|
protein: 34.54g
|
carbs: 132.10g
2514*  1741
April 2009
Wed 15th: 304 * -
fat: 7.52g
|
protein: 25.88g
|
carbs: 33.84g
- -
Tue 14th: 953 * -
fat: 10.68g
|
protein: 32.75g
|
carbs: 180.34g
- -
Wed 8th: 1665 * -
fat: 43.32g
|
protein: 73.39g
|
carbs: 245.79g
2242*  577

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