| August 2013 |
| Thu 1st: |
801 *
|
33%
|
fat: 34.54g |
| |
protein: 24.33g |
| |
carbs: 97.71g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1393 *
|
58%
|
fat: 48.15g |
| |
protein: 52.83g |
| |
carbs: 189.02g |
|
-
|
-
|
| Tue 30th: |
1770 *
|
74%
|
fat: 91.82g |
| |
protein: 100.67g |
| |
carbs: 139.51g |
|
1908*
|
 138
|
| Mon 29th: |
2085
|
87%
|
fat: 63.72g |
| |
protein: 81.87g |
| |
carbs: 304.01g |
|
2249
|
164
|
| Sun 28th: |
1048 *
|
44%
|
fat: 37.13g |
| |
protein: 43.71g |
| |
carbs: 138.74g |
|
2572
|
1524
|
| Fri 26th: |
-
|
-
|
|
3519*
|
-
|
| Thu 25th: |
963
|
40%
|
fat: 40.93g |
| |
protein: 23.35g |
| |
carbs: 128.50g |
|
2065*
|
1102
|
| Wed 24th: |
2482
|
103%
|
fat: 114.06g |
| |
protein: 156.40g |
| |
carbs: 207.92g |
|
2045*
|
 437
|
| Tue 23rd: |
2160 *
|
90%
|
fat: 125.24g |
| |
protein: 115.72g |
| |
carbs: 147.69g |
|
2915
|
755
|
| Mon 22nd: |
1889
|
-
|
fat: 79.13g |
| |
protein: 85.12g |
| |
carbs: 209.54g |
|
2076*
|
187
|
| Sun 21st: |
1845
|
-
|
fat: 90.54g |
| |
protein: 68.83g |
| |
carbs: 182.03g |
|
2792
|
947
|
