| July 2013 |
| Mon 29th: |
1160 *
|
48%
|
fat: 41.47g |
| |
protein: 67.10g |
| |
carbs: 131.90g |
|
2154*
|
 994
|
| Sat 27th: |
307 *
|
13%
|
fat: 5.44g |
| |
protein: 23.89g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 26th: |
961 *
|
40%
|
fat: 12.51g |
| |
protein: 56.12g |
| |
carbs: 158.25g |
|
2306*
|
1345
|
| Thu 25th: |
2491 *
|
104%
|
fat: 113.55g |
| |
protein: 131.58g |
| |
carbs: 242.96g |
|
2666*
|
175
|
| Wed 24th: |
2131 *
|
89%
|
fat: 53.64g |
| |
protein: 79.72g |
| |
carbs: 344.08g |
|
3785*
|
1654
|
| Tue 23rd: |
1814 *
|
76%
|
fat: 81.21g |
| |
protein: 93.38g |
| |
carbs: 175.66g |
|
2355*
|
541
|
| Mon 22nd: |
1855 *
|
77%
|
fat: 66.76g |
| |
protein: 75.88g |
| |
carbs: 234.80g |
|
2411
|
556
|
