| August 2021 |
| Mon 2nd: |
1799 *
|
150%
|
fat: 77.74g |
| |
protein: 60.17g |
| |
carbs: 156.55g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
1103 *
|
92%
|
fat: 43.69g |
| |
protein: 43.65g |
| |
carbs: 139.83g |
|
-
|
-
|
| Wed 28th: |
1803 *
|
150%
|
fat: 43.91g |
| |
protein: 52.53g |
| |
carbs: 194.15g |
|
-
|
-
|
| Tue 27th: |
1222 *
|
102%
|
fat: 64.90g |
| |
protein: 40.60g |
| |
carbs: 141.22g |
|
-
|
-
|
| Mon 26th: |
820 *
|
68%
|
fat: 29.00g |
| |
protein: 33.00g |
| |
carbs: 127.50g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
1368 *
|
114%
|
fat: 36.81g |
| |
protein: 49.21g |
| |
carbs: 135.65g |
|
-
|
-
|
| Tue 13th: |
955 *
|
80%
|
fat: 24.21g |
| |
protein: 33.81g |
| |
carbs: 114.03g |
|
-
|
-
|
| Mon 12th: |
1094 *
|
91%
|
fat: 28.48g |
| |
protein: 41.54g |
| |
carbs: 168.20g |
|
2710*
|
 1616
|
| March 2017 |
| Tue 7th: |
1135 *
|
95%
|
fat: 17.52g |
| |
protein: 53.35g |
| |
carbs: 145.98g |
|
2061*
|
926
|
| Fri 3rd: |
783 *
|
65%
|
fat: 19.16g |
| |
protein: 36.60g |
| |
carbs: 118.91g |
|
2099*
|
1316
|
| June 2016 |
| Wed 8th: |
594 *
|
24%
|
fat: 22.84g |
| |
protein: 26.78g |
| |
carbs: 70.24g |
|
-
|
-
|
| Tue 7th: |
1563 *
|
63%
|
fat: 42.88g |
| |
protein: 55.90g |
| |
carbs: 115.25g |
|
-
|
-
|
| Mon 6th: |
748 *
|
30%
|
fat: 49.06g |
| |
protein: 51.34g |
| |
carbs: 31.89g |
|
-
|
-
|
| Sun 5th: |
1180 *
|
47%
|
fat: 25.86g |
| |
protein: 36.65g |
| |
carbs: 94.83g |
|
-
|
-
|
| Sat 4th: |
995 *
|
40%
|
fat: 8.30g |
| |
protein: 51.49g |
| |
carbs: 85.58g |
|
-
|
-
|
| Fri 3rd: |
1276 *
|
51%
|
fat: 14.39g |
| |
protein: 47.67g |
| |
carbs: 173.78g |
|
-
|
-
|
| February 2016 |
| Sat 6th: |
905 *
|
62%
|
fat: 43.58g |
| |
protein: 50.94g |
| |
carbs: 75.91g |
|
-
|
-
|
| January 2016 |
| Fri 22nd: |
930 *
|
64%
|
fat: 30.05g |
| |
protein: 22.22g |
| |
carbs: 149.98g |
|
-
|
-
|
| Thu 21st: |
1336 *
|
92%
|
fat: 59.58g |
| |
protein: 24.42g |
| |
carbs: 192.91g |
|
-
|
-
|
| August 2015 |
| Wed 26th: |
472 *
|
33%
|
fat: 22.00g |
| |
protein: 15.00g |
| |
carbs: 57.00g |
|
-
|
-
|
