Got2beNow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 5th: 270 * 21%
fat: 22.95g
|
protein: 13.00g
|
carbs: 2.08g
- -
Fri 2nd: 190 * 15%
fat: 10.00g
|
protein: 22.00g
|
carbs: 4.00g
- -
Thu 1st: 190 * 15%
fat: 15.00g
|
protein: 12.54g
|
carbs: 0.38g
- -
July 2013
Wed 31st: 1529 * 118%
fat: 98.45g
|
protein: 100.80g
|
carbs: 61.68g
- -
Tue 30th: 672 * 52%
fat: 43.55g
|
protein: 53.28g
|
carbs: 19.00g
- -
Mon 29th: 263 * 20%
fat: 19.95g
|
protein: 17.81g
|
carbs: 0.77g
- -
Sun 28th: 110 * 8%
fat: 3.00g
|
protein: 17.00g
|
carbs: 4.00g
- -
Sat 27th: 180 * 14%
fat: 14.00g
|
protein: 6.00g
|
carbs: 10.00g
- -
Thu 25th: 591 * 45%
fat: 36.49g
|
protein: 51.81g
|
carbs: 7.61g
- -
Wed 24th: 683 * 53%
fat: 41.95g
|
protein: 47.81g
|
carbs: 16.77g
- -
Tue 23rd: 1588 122%
fat: 101.55g
|
protein: 124.81g
|
carbs: 31.77g
- -

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