Teresa1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Tue 2nd: 9 * 1%
fat: 0.02g
|
protein: 0.39g
|
carbs: 1.33g
- -
May 2015
Tue 26th: 342 * 21%
fat: 12.73g
|
protein: 12.36g
|
carbs: 49.31g
- -
Wed 20th: 770 * 48%
fat: 23.25g
|
protein: 60.50g
|
carbs: 84.50g
- -
Tue 19th: 675 * 42%
fat: 28.50g
|
protein: 45.50g
|
carbs: 67.50g
- -
Fri 15th: 475 * 30%
fat: 17.50g
|
protein: 26.00g
|
carbs: 57.00g
- -
Thu 14th: 617 * 39%
fat: 19.23g
|
protein: 33.36g
|
carbs: 83.31g
- -
Fri 8th: 868 * 54%
fat: 26.74g
|
protein: 67.21g
|
carbs: 93.12g
- -
Wed 6th: 766 * 48%
fat: 23.51g
|
protein: 57.50g
|
carbs: 86.27g
- -
Tue 5th: 879 * 55%
fat: 29.62g
|
protein: 81.33g
|
carbs: 76.05g
- -
April 2015
Wed 29th: 291 * 18%
fat: 9.31g
|
protein: 7.91g
|
carbs: 48.43g
- -
Mon 27th: 785 * 49%
fat: 22.00g
|
protein: 73.50g
|
carbs: 77.00g
- -
Fri 24th: 716 * 45%
fat: 26.48g
|
protein: 53.23g
|
carbs: 75.25g
- -
Thu 23rd: 563 * 35%
fat: 17.51g
|
protein: 53.85g
|
carbs: 52.31g
- -
Wed 22nd: 863 * 54%
fat: 22.90g
|
protein: 74.85g
|
carbs: 98.01g
- -
Tue 21st: 810 * 51%
fat: 25.94g
|
protein: 67.09g
|
carbs: 78.76g
- -
Mon 20th: 772 * 48%
fat: 17.23g
|
protein: 56.86g
|
carbs: 99.56g
- -
Fri 17th: 784 * 49%
fat: 18.89g
|
protein: 52.09g
|
carbs: 104.95g
- -
Thu 16th: 802 * 50%
fat: 17.66g
|
protein: 71.23g
|
carbs: 91.89g
- -
Mon 13th: 150 * 9%
fat: 3.00g
|
protein: 5.00g
|
carbs: 27.00g
- -
Fri 10th: 909 * 57%
fat: 24.55g
|
protein: 69.88g
|
carbs: 111.48g
- -

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