| September 2013 |
| Mon 23rd: |
651 *
|
33%
|
fat: 25.65g |
| |
protein: 23.21g |
| |
carbs: 81.98g |
|
-
|
-
|
| Sun 22nd: |
1608 *
|
80%
|
fat: 29.12g |
| |
protein: 42.28g |
| |
carbs: 308.40g |
|
1786*
|
 178
|
| Sat 21st: |
1343 *
|
67%
|
fat: 40.19g |
| |
protein: 100.09g |
| |
carbs: 147.40g |
|
2021*
|
678
|
| Fri 20th: |
1204 *
|
60%
|
fat: 42.16g |
| |
protein: 83.41g |
| |
carbs: 131.98g |
|
2008*
|
804
|
| Thu 19th: |
3028 *
|
151%
|
fat: 93.77g |
| |
protein: 92.93g |
| |
carbs: 466.20g |
|
2066*
|
 962
|
| Wed 18th: |
2738 *
|
137%
|
fat: 100.86g |
| |
protein: 87.04g |
| |
carbs: 396.49g |
|
2141*
|
597
|
| Tue 17th: |
1872 *
|
94%
|
fat: 52.89g |
| |
protein: 86.22g |
| |
carbs: 246.62g |
|
2026*
|
154
|
| Mon 16th: |
1861 *
|
93%
|
fat: 42.59g |
| |
protein: 64.14g |
| |
carbs: 216.41g |
|
2079*
|
218
|
| Sun 15th: |
1698 *
|
85%
|
fat: 52.75g |
| |
protein: 87.01g |
| |
carbs: 221.30g |
|
2037*
|
339
|
| Sat 14th: |
2675 *
|
134%
|
fat: 55.33g |
| |
protein: 99.21g |
| |
carbs: 406.75g |
|
2286*
|
389
|
| Fri 13th: |
1844 *
|
92%
|
fat: 25.55g |
| |
protein: 90.29g |
| |
carbs: 322.82g |
|
2042*
|
198
|
| Thu 12th: |
1907 *
|
95%
|
fat: 54.56g |
| |
protein: 57.14g |
| |
carbs: 303.86g |
|
2045*
|
138
|
| Wed 11th: |
1868 *
|
93%
|
fat: 50.28g |
| |
protein: 71.67g |
| |
carbs: 262.66g |
|
2065*
|
197
|
| Tue 10th: |
3090 *
|
154%
|
fat: 82.69g |
| |
protein: 95.51g |
| |
carbs: 502.30g |
|
1622*
|
1468
|
| Mon 9th: |
1318 *
|
66%
|
fat: 45.59g |
| |
protein: 73.69g |
| |
carbs: 120.70g |
|
1979*
|
661
|
| Sun 8th: |
1197 *
|
60%
|
fat: 15.87g |
| |
protein: 145.24g |
| |
carbs: 116.16g |
|
2071*
|
874
|
| Sat 7th: |
1391 *
|
70%
|
fat: 55.29g |
| |
protein: 47.17g |
| |
carbs: 150.73g |
|
1827*
|
436
|
| Fri 6th: |
1914 *
|
96%
|
fat: 69.14g |
| |
protein: 57.53g |
| |
carbs: 273.59g |
|
2000*
|
86
|
| Thu 5th: |
1487 *
|
74%
|
fat: 34.89g |
| |
protein: 102.22g |
| |
carbs: 196.11g |
|
2084*
|
597
|
| Wed 4th: |
1439 *
|
72%
|
fat: 24.52g |
| |
protein: 64.53g |
| |
carbs: 239.21g |
|
2185*
|
746
|
