| December 2009 |
| Tue 29th: |
1069 *
|
-
|
fat: 19.58g |
| |
protein: 48.95g |
| |
carbs: 182.30g |
|
2445*
|
 1376
|
| July 2009 |
| Wed 8th: |
792 *
|
-
|
fat: 30.12g |
| |
protein: 55.10g |
| |
carbs: 97.04g |
|
2059*
|
1267
|
| Tue 7th: |
1428 *
|
-
|
fat: 24.69g |
| |
protein: 70.37g |
| |
carbs: 239.79g |
|
2373*
|
945
|
| June 2009 |
| Mon 29th: |
637 *
|
-
|
fat: 20.04g |
| |
protein: 37.26g |
| |
carbs: 80.94g |
|
2239*
|
1602
|
| Tue 23rd: |
605 *
|
-
|
fat: 21.81g |
| |
protein: 38.90g |
| |
carbs: 63.88g |
|
-
|
-
|
| Mon 22nd: |
725 *
|
-
|
fat: 29.78g |
| |
protein: 25.85g |
| |
carbs: 94.80g |
|
-
|
-
|
| Mon 15th: |
750 *
|
-
|
fat: 22.04g |
| |
protein: 41.31g |
| |
carbs: 101.17g |
|
-
|
-
|
| Fri 12th: |
1151 *
|
-
|
fat: 49.08g |
| |
protein: 31.40g |
| |
carbs: 108.85g |
|
-
|
-
|
| Tue 9th: |
570 *
|
-
|
fat: 11.36g |
| |
protein: 33.55g |
| |
carbs: 83.28g |
|
-
|
-
|
| Mon 8th: |
702 *
|
-
|
fat: 19.95g |
| |
protein: 46.90g |
| |
carbs: 87.59g |
|
2154*
|
1452
|
| Sun 7th: |
-
|
-
|
|
1999*
|
-
|
| Sat 6th: |
-
|
-
|
|
2460*
|
-
|
| Fri 5th: |
-
|
-
|
|
2130*
|
-
|
| Thu 4th: |
215 *
|
-
|
fat: 0.65g |
| |
protein: 2.44g |
| |
carbs: 55.91g |
|
-
|
-
|
| Wed 3rd: |
1250 *
|
-
|
fat: 8.53g |
| |
protein: 95.09g |
| |
carbs: 210.86g |
|
2046*
|
796
|
| Tue 2nd: |
1871 *
|
-
|
fat: 59.27g |
| |
protein: 73.16g |
| |
carbs: 283.27g |
|
-
|
-
|
| Mon 1st: |
393 *
|
-
|
fat: 0.74g |
| |
protein: 20.66g |
| |
carbs: 83.98g |
|
-
|
-
|
| May 2009 |
| Thu 28th: |
1130 *
|
-
|
fat: 42.04g |
| |
protein: 67.06g |
| |
carbs: 116.56g |
|
-
|
-
|
| Fri 22nd: |
998 *
|
-
|
fat: 28.40g |
| |
protein: 42.76g |
| |
carbs: 146.82g |
|
-
|
-
|
| Wed 20th: |
718 *
|
-
|
fat: 31.04g |
| |
protein: 45.80g |
| |
carbs: 64.55g |
|
-
|
-
|
| Tue 19th: |
1008 *
|
-
|
fat: 12.76g |
| |
protein: 61.04g |
| |
carbs: 163.20g |
|
2456*
|
1448
|
| Fri 15th: |
890 *
|
-
|
fat: 31.92g |
| |
protein: 55.99g |
| |
carbs: 95.61g |
|
2189*
|
1299
|
| Thu 14th: |
1419 *
|
-
|
fat: 54.47g |
| |
protein: 62.00g |
| |
carbs: 170.58g |
|
2659*
|
1240
|
