| February 2020 |
| Tue 11th: |
612 *
|
32%
|
fat: 40.07g |
| |
protein: 30.26g |
| |
carbs: 32.60g |
|
-
|
-
|
| Sun 9th: |
51 *
|
3%
|
fat: 4.09g |
| |
protein: 0.85g |
| |
carbs: 2.97g |
|
-
|
-
|
| January 2020 |
| Wed 15th: |
1032 *
|
54%
|
fat: 86.19g |
| |
protein: 31.77g |
| |
carbs: 33.79g |
|
-
|
-
|
| January 2017 |
| Mon 9th: |
1147 *
|
60%
|
fat: 37.11g |
| |
protein: 95.72g |
| |
carbs: 94.52g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
700 *
|
37%
|
fat: 34.44g |
| |
protein: 48.90g |
| |
carbs: 45.60g |
|
-
|
-
|
| August 2016 |
| Mon 1st: |
1201 *
|
63%
|
fat: 40.98g |
| |
protein: 126.46g |
| |
carbs: 71.82g |
|
-
|
-
|
| June 2016 |
| Tue 14th: |
691 *
|
36%
|
fat: 30.14g |
| |
protein: 32.32g |
| |
carbs: 65.22g |
|
-
|
-
|
| Thu 9th: |
378 *
|
20%
|
fat: 19.26g |
| |
protein: 23.77g |
| |
carbs: 30.42g |
|
-
|
-
|
| Wed 8th: |
1858 *
|
98%
|
fat: 60.51g |
| |
protein: 71.38g |
| |
carbs: 240.81g |
|
-
|
-
|
| Tue 7th: |
858 *
|
45%
|
fat: 27.36g |
| |
protein: 83.69g |
| |
carbs: 62.51g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1379 *
|
73%
|
fat: 60.88g |
| |
protein: 72.50g |
| |
carbs: 148.64g |
|
-
|
-
|
| Wed 25th: |
55 *
|
3%
|
fat: 2.52g |
| |
protein: 6.55g |
| |
carbs: 2.02g |
|
-
|
-
|
| Tue 24th: |
1112 *
|
59%
|
fat: 30.97g |
| |
protein: 115.43g |
| |
carbs: 85.15g |
|
-
|
-
|
| Mon 23rd: |
1150 *
|
61%
|
fat: 43.77g |
| |
protein: 83.70g |
| |
carbs: 101.04g |
|
-
|
-
|
| Fri 20th: |
1301 *
|
68%
|
fat: 28.94g |
| |
protein: 65.74g |
| |
carbs: 187.78g |
|
-
|
-
|
| Wed 18th: |
1555 *
|
82%
|
fat: 50.87g |
| |
protein: 83.83g |
| |
carbs: 190.77g |
|
-
|
-
|
| Thu 12th: |
580 *
|
31%
|
fat: 20.32g |
| |
protein: 44.10g |
| |
carbs: 54.76g |
|
-
|
-
|
| Wed 11th: |
868 *
|
46%
|
fat: 50.00g |
| |
protein: 40.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 10th: |
741 *
|
39%
|
fat: 14.04g |
| |
protein: 41.83g |
| |
carbs: 112.58g |
|
-
|
-
|
| Mon 9th: |
1585 *
|
83%
|
fat: 63.06g |
| |
protein: 106.74g |
| |
carbs: 145.07g |
|
-
|
-
|
