| January 2024 |
| Tue 9th: |
200 *
|
11%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
430 *
|
24%
|
fat: 21.00g |
| |
protein: 9.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 18th: |
2245 *
|
125%
|
fat: 92.77g |
| |
protein: 84.19g |
| |
carbs: 265.56g |
|
2360*
|
 115
|
| Thu 14th: |
670 *
|
37%
|
fat: 36.00g |
| |
protein: 46.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 13th: |
2250 *
|
125%
|
fat: 88.31g |
| |
protein: 119.80g |
| |
carbs: 244.90g |
|
2721*
|
471
|
| Tue 12th: |
1403 *
|
78%
|
fat: 72.44g |
| |
protein: 49.89g |
| |
carbs: 140.46g |
|
2388*
|
985
|
| Mon 11th: |
2270 *
|
126%
|
fat: 113.72g |
| |
protein: 122.74g |
| |
carbs: 188.00g |
|
2620*
|
350
|
| Fri 8th: |
2241 *
|
124%
|
fat: 95.20g |
| |
protein: 135.10g |
| |
carbs: 211.80g |
|
2652*
|
411
|
| Thu 7th: |
1540 *
|
86%
|
fat: 69.07g |
| |
protein: 62.70g |
| |
carbs: 170.64g |
|
2634*
|
1094
|
| Wed 6th: |
2427 *
|
135%
|
fat: 115.35g |
| |
protein: 99.34g |
| |
carbs: 256.03g |
|
2511*
|
84
|
| Tue 5th: |
1959 *
|
109%
|
fat: 109.82g |
| |
protein: 60.10g |
| |
carbs: 189.66g |
|
2647*
|
688
|
| Fri 1st: |
1650 *
|
92%
|
fat: 64.20g |
| |
protein: 71.00g |
| |
carbs: 201.40g |
|
2290*
|
640
|
| August 2023 |
| Thu 31st: |
1776 *
|
99%
|
fat: 68.11g |
| |
protein: 99.41g |
| |
carbs: 194.86g |
|
2393*
|
617
|
| Wed 30th: |
1726 *
|
96%
|
fat: 58.17g |
| |
protein: 86.18g |
| |
carbs: 215.10g |
|
2635*
|
909
|
| Tue 29th: |
2481 *
|
138%
|
fat: 92.23g |
| |
protein: 102.11g |
| |
carbs: 239.68g |
|
2465*
|
 16
|
| Mon 28th: |
1591 *
|
88%
|
fat: 45.30g |
| |
protein: 115.70g |
| |
carbs: 185.62g |
|
2533*
|
942
|
| Sat 26th: |
1870 *
|
104%
|
fat: 60.39g |
| |
protein: 62.69g |
| |
carbs: 273.86g |
|
2669*
|
799
|
| Fri 25th: |
2210 *
|
123%
|
fat: 90.02g |
| |
protein: 83.95g |
| |
carbs: 266.05g |
|
2598*
|
388
|
| Thu 24th: |
2567 *
|
143%
|
fat: 119.98g |
| |
protein: 109.62g |
| |
carbs: 265.87g |
|
2611*
|
44
|
| Wed 23rd: |
2214 *
|
123%
|
fat: 80.36g |
| |
protein: 62.89g |
| |
carbs: 322.63g |
|
2593*
|
379
|
