| October 2019 |
| Wed 23rd: |
1092 *
|
50%
|
fat: 54.60g |
| |
protein: 41.11g |
| |
carbs: 114.40g |
|
2517*
|
 1425
|
| June 2015 |
| Wed 10th: |
1392 *
|
93%
|
fat: 41.05g |
| |
protein: 146.19g |
| |
carbs: 102.23g |
|
-
|
-
|
| June 2014 |
| Sat 7th: |
1772 *
|
118%
|
fat: 5.73g |
| |
protein: 8.78g |
| |
carbs: 468.47g |
|
-
|
-
|
| Thu 5th: |
1070 *
|
71%
|
fat: 30.65g |
| |
protein: 113.13g |
| |
carbs: 81.32g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
677 *
|
45%
|
fat: 15.10g |
| |
protein: 76.88g |
| |
carbs: 60.44g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1703 *
|
114%
|
fat: 43.48g |
| |
protein: 131.93g |
| |
carbs: 183.62g |
|
-
|
-
|
| March 2014 |
| Fri 14th: |
1051 *
|
70%
|
fat: 29.27g |
| |
protein: 76.28g |
| |
carbs: 115.14g |
|
-
|
-
|
| Thu 13th: |
1136 *
|
76%
|
fat: 29.23g |
| |
protein: 50.91g |
| |
carbs: 156.38g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1210 *
|
81%
|
fat: 26.90g |
| |
protein: 122.85g |
| |
carbs: 126.82g |
|
-
|
-
|
| Sun 12th: |
1180 *
|
79%
|
fat: 27.13g |
| |
protein: 61.38g |
| |
carbs: 160.89g |
|
-
|
-
|
| Thu 9th: |
1382 *
|
92%
|
fat: 38.20g |
| |
protein: 139.42g |
| |
carbs: 128.53g |
|
-
|
-
|
| Mon 6th: |
179 *
|
12%
|
fat: 5.40g |
| |
protein: 13.01g |
| |
carbs: 17.09g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
1119 *
|
75%
|
fat: 28.64g |
| |
protein: 85.78g |
| |
carbs: 124.09g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
870 *
|
48%
|
fat: 28.17g |
| |
protein: 56.11g |
| |
carbs: 89.68g |
|
-
|
-
|
| Sat 12th: |
1235 *
|
69%
|
fat: 29.95g |
| |
protein: 75.21g |
| |
carbs: 159.97g |
|
-
|
-
|
| September 2013 |
| Sun 29th: |
1687 *
|
94%
|
fat: 32.44g |
| |
protein: 112.86g |
| |
carbs: 221.82g |
|
-
|
-
|
| Tue 24th: |
1265 *
|
70%
|
fat: 33.06g |
| |
protein: 100.35g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 23rd: |
1418 *
|
79%
|
fat: 36.65g |
| |
protein: 109.87g |
| |
carbs: 138.46g |
|
-
|
-
|
| Sun 15th: |
1549 *
|
86%
|
fat: 28.17g |
| |
protein: 93.48g |
| |
carbs: 222.48g |
|
-
|
-
|
