THElmjDillon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 15th: 230 * 9%
fat: 8.00g
|
protein: 18.00g
|
carbs: 26.00g
- -
Sun 14th: 2255 * 87%
fat: 52.39g
|
protein: 60.12g
|
carbs: 386.40g
- -
Sat 13th: 1930 * 74%
fat: 79.07g
|
protein: 70.97g
|
carbs: 219.14g
- -
Fri 12th: 1572 * 60%
fat: 33.00g
|
protein: 55.00g
|
carbs: 265.00g
- -
Thu 11th: 1795 * -
fat: 39.00g
|
protein: 85.00g
|
carbs: 271.00g
- -

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