Kaelyn33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Wed 30th: 1096 * 67%
fat: 67.68g
|
protein: 79.04g
|
carbs: 37.69g
- -
Mon 21st: 1023 * 63%
fat: 47.49g
|
protein: 85.29g
|
carbs: 67.47g
- -
Mon 14th: 242 * 15%
fat: 14.10g
|
protein: 21.81g
|
carbs: 7.24g
- -
Sun 13th: 1561 * 96%
fat: 61.43g
|
protein: 58.25g
|
carbs: 209.58g
- -
Thu 10th: 1611 * 99%
fat: 94.86g
|
protein: 111.13g
|
carbs: 75.39g
- -
Wed 9th: 1384 * 85%
fat: 90.93g
|
protein: 85.58g
|
carbs: 51.16g
- -
Tue 8th: 1666 * 103%
fat: 71.71g
|
protein: 123.98g
|
carbs: 86.43g
- -
Mon 7th: 1394 * 86%
fat: 73.39g
|
protein: 122.83g
|
carbs: 73.49g
- -
Sun 6th: 1502 * 92%
fat: 41.78g
|
protein: 47.37g
|
carbs: 249.67g
- -
Sat 5th: 1763 * 108%
fat: 81.05g
|
protein: 127.27g
|
carbs: 131.63g
- -
Fri 4th: 1613 * 99%
fat: 78.92g
|
protein: 113.58g
|
carbs: 109.89g
- -
Thu 3rd: 1537 * 95%
fat: 79.56g
|
protein: 125.62g
|
carbs: 76.32g
- -
Wed 2nd: 1578 * 97%
fat: 63.27g
|
protein: 116.64g
|
carbs: 144.16g
- -
Tue 1st: 1584 * 97%
fat: 52.93g
|
protein: 85.35g
|
carbs: 124.62g
- -
September 2013
Mon 30th: 1538 * 95%
fat: 65.34g
|
protein: 100.32g
|
carbs: 118.65g
- -
Thu 26th: 1002 * 62%
fat: 39.67g
|
protein: 83.58g
|
carbs: 63.86g
- -
Wed 25th: 1609 * 99%
fat: 59.67g
|
protein: 85.24g
|
carbs: 194.43g
- -
Tue 24th: 1600 98%
fat: 72.72g
|
protein: 116.65g
|
carbs: 118.99g
- -
Sun 15th: 1501 * 92%
fat: 49.82g
|
protein: 67.92g
|
carbs: 119.14g
- -
Sat 14th: 1636 * 101%
fat: 37.84g
|
protein: 66.93g
|
carbs: 136.41g
- -

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