| July 2013 |
| Tue 23rd: |
-
|
-
|
|
2490*
|
-
|
| Mon 22nd: |
1063 *
|
53%
|
fat: 70.06g |
| |
protein: 67.25g |
| |
carbs: 21.82g |
|
-
|
-
|
| Wed 17th: |
732 *
|
37%
|
fat: 18.89g |
| |
protein: 20.23g |
| |
carbs: 132.94g |
|
-
|
-
|
| Tue 16th: |
1627 *
|
81%
|
fat: 76.54g |
| |
protein: 117.82g |
| |
carbs: 123.13g |
|
-
|
-
|
| Mon 15th: |
1708 *
|
85%
|
fat: 50.61g |
| |
protein: 93.02g |
| |
carbs: 226.56g |
|
2373*
|
 665
|
| Sun 14th: |
-
|
-
|
|
2008*
|
-
|
| Sat 13th: |
-
|
-
|
|
2294*
|
-
|
| Fri 12th: |
871 *
|
44%
|
fat: 19.61g |
| |
protein: 45.02g |
| |
carbs: 133.56g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
1910*
|
-
|
| Tue 9th: |
1638 *
|
82%
|
fat: 55.47g |
| |
protein: 70.42g |
| |
carbs: 225.82g |
|
1929*
|
291
|
| Tue 2nd: |
380 *
|
-
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 90.00g |
|
2225*
|
1845
|
