| October 2009 |
| Mon 26th: |
922 *
|
-
|
fat: 50.28g |
| |
protein: 47.51g |
| |
carbs: 65.55g |
|
-
|
-
|
| Wed 14th: |
1223 *
|
-
|
fat: 47.71g |
| |
protein: 76.94g |
| |
carbs: 121.96g |
|
-
|
-
|
| Tue 13th: |
565 *
|
-
|
fat: 29.04g |
| |
protein: 38.28g |
| |
carbs: 35.50g |
|
-
|
-
|
| September 2009 |
| Wed 30th: |
692 *
|
-
|
fat: 47.47g |
| |
protein: 44.96g |
| |
carbs: 23.10g |
|
-
|
-
|
| Tue 29th: |
311 *
|
-
|
fat: 13.09g |
| |
protein: 11.57g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 28th: |
684 *
|
-
|
fat: 33.47g |
| |
protein: 65.40g |
| |
carbs: 28.57g |
|
-
|
-
|
| Tue 22nd: |
185 *
|
-
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 16th: |
801 *
|
-
|
fat: 28.34g |
| |
protein: 30.57g |
| |
carbs: 103.20g |
|
-
|
-
|
| Fri 11th: |
205 *
|
-
|
fat: 5.05g |
| |
protein: 4.28g |
| |
carbs: 37.60g |
|
-
|
-
|
| Thu 10th: |
1375 *
|
-
|
fat: 58.06g |
| |
protein: 83.27g |
| |
carbs: 129.84g |
|
3462*
|
 2087
|
| Wed 2nd: |
360 *
|
-
|
fat: 11.75g |
| |
protein: 21.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| August 2009 |
| Wed 5th: |
682 *
|
-
|
fat: 7.75g |
| |
protein: 22.94g |
| |
carbs: 135.70g |
|
-
|
-
|
| Mon 3rd: |
682 *
|
-
|
fat: 13.59g |
| |
protein: 26.72g |
| |
carbs: 120.09g |
|
3218*
|
2536
|
| July 2009 |
| Mon 13th: |
787 *
|
-
|
fat: 11.99g |
| |
protein: 27.69g |
| |
carbs: 148.21g |
|
-
|
-
|
| June 2009 |
| Tue 30th: |
449 *
|
-
|
fat: 21.09g |
| |
protein: 17.53g |
| |
carbs: 47.38g |
|
2696*
|
2247
|
| May 2009 |
| Wed 20th: |
591 *
|
-
|
fat: 11.53g |
| |
protein: 28.97g |
| |
carbs: 91.78g |
|
3393*
|
2802
|
| Mon 18th: |
759 *
|
-
|
fat: 31.05g |
| |
protein: 37.08g |
| |
carbs: 84.24g |
|
3331*
|
2572
|
| Sun 17th: |
956 *
|
-
|
fat: 40.76g |
| |
protein: 51.31g |
| |
carbs: 97.96g |
|
-
|
-
|
| Fri 15th: |
358 *
|
-
|
fat: 9.36g |
| |
protein: 13.37g |
| |
carbs: 53.79g |
|
-
|
-
|
| Thu 14th: |
950 *
|
-
|
fat: 24.85g |
| |
protein: 65.95g |
| |
carbs: 111.63g |
|
3417*
|
2467
|
