| June 2014 |
| Sun 8th: |
340 *
|
24%
|
fat: 7.00g |
| |
protein: 26.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 6th: |
268 *
|
19%
|
fat: 4.37g |
| |
protein: 16.02g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 5th: |
340 *
|
24%
|
fat: 14.50g |
| |
protein: 20.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 4th: |
1185 *
|
85%
|
fat: 59.88g |
| |
protein: 56.05g |
| |
carbs: 109.95g |
|
2888*
|
 1703
|
| Tue 3rd: |
902 *
|
64%
|
fat: 29.41g |
| |
protein: 59.57g |
| |
carbs: 100.50g |
|
-
|
-
|
| Mon 2nd: |
919 *
|
66%
|
fat: 32.34g |
| |
protein: 54.75g |
| |
carbs: 102.29g |
|
-
|
-
|
| Sun 1st: |
860 *
|
61%
|
fat: 23.50g |
| |
protein: 73.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1271 *
|
91%
|
fat: 47.42g |
| |
protein: 84.17g |
| |
carbs: 129.77g |
|
-
|
-
|
| September 2013 |
| Thu 5th: |
958 *
|
68%
|
fat: 43.50g |
| |
protein: 72.64g |
| |
carbs: 72.20g |
|
-
|
-
|
| Wed 4th: |
838 *
|
60%
|
fat: 25.71g |
| |
protein: 75.43g |
| |
carbs: 77.72g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
207 *
|
15%
|
fat: 5.32g |
| |
protein: 18.64g |
| |
carbs: 20.92g |
|
-
|
-
|
| Thu 22nd: |
796 *
|
57%
|
fat: 11.89g |
| |
protein: 56.86g |
| |
carbs: 120.18g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
1044 *
|
75%
|
fat: 25.50g |
| |
protein: 97.80g |
| |
carbs: 104.99g |
|
2230*
|
1186
|
| Tue 9th: |
1168 *
|
83%
|
fat: 19.85g |
| |
protein: 59.98g |
| |
carbs: 196.04g |
|
2071*
|
903
|
| Mon 8th: |
866 *
|
62%
|
fat: 30.35g |
| |
protein: 50.53g |
| |
carbs: 96.87g |
|
2230*
|
1364
|
