| July 2013 |
| Tue 9th: |
1310 *
|
82%
|
fat: 51.62g |
| |
protein: 38.03g |
| |
carbs: 181.92g |
|
2409*
|
 1099
|
| Mon 8th: |
1983 *
|
124%
|
fat: 81.63g |
| |
protein: 49.37g |
| |
carbs: 268.23g |
|
-
|
-
|
| Sun 7th: |
1752 *
|
110%
|
fat: 64.30g |
| |
protein: 82.47g |
| |
carbs: 226.29g |
|
-
|
-
|
| Fri 5th: |
1931 *
|
121%
|
fat: 47.75g |
| |
protein: 72.72g |
| |
carbs: 261.98g |
|
-
|
-
|
| Thu 4th: |
2128 *
|
133%
|
fat: 72.74g |
| |
protein: 88.71g |
| |
carbs: 302.31g |
|
1710*
|
 418
|
| Wed 3rd: |
1726 *
|
108%
|
fat: 42.75g |
| |
protein: 76.72g |
| |
carbs: 220.86g |
|
-
|
-
|
| Tue 2nd: |
1781 *
|
111%
|
fat: 67.91g |
| |
protein: 60.28g |
| |
carbs: 232.56g |
|
-
|
-
|
| Mon 1st: |
1740 *
|
109%
|
fat: 62.93g |
| |
protein: 58.52g |
| |
carbs: 210.76g |
|
-
|
-
|
| June 2013 |
| Sun 16th: |
1905 *
|
119%
|
fat: 74.84g |
| |
protein: 97.30g |
| |
carbs: 212.43g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
459 *
|
29%
|
fat: 17.48g |
| |
protein: 29.10g |
| |
carbs: 44.74g |
|
-
|
-
|
| Wed 3rd: |
1774 *
|
111%
|
fat: 51.14g |
| |
protein: 76.76g |
| |
carbs: 249.77g |
|
-
|
-
|
| Tue 2nd: |
662 *
|
41%
|
fat: 26.51g |
| |
protein: 36.58g |
| |
carbs: 66.12g |
|
-
|
-
|
| Mon 1st: |
2105 *
|
132%
|
fat: 65.71g |
| |
protein: 87.14g |
| |
carbs: 288.92g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
395 *
|
25%
|
fat: 13.51g |
| |
protein: 28.81g |
| |
carbs: 42.36g |
|
-
|
-
|
| Fri 29th: |
1683 *
|
105%
|
fat: 78.01g |
| |
protein: 68.91g |
| |
carbs: 181.92g |
|
-
|
-
|
| Thu 28th: |
1841 *
|
115%
|
fat: 51.99g |
| |
protein: 63.65g |
| |
carbs: 245.18g |
|
-
|
-
|
| Wed 27th: |
1724 *
|
108%
|
fat: 68.98g |
| |
protein: 50.65g |
| |
carbs: 225.77g |
|
-
|
-
|
| Tue 26th: |
1750 *
|
109%
|
fat: 49.51g |
| |
protein: 54.86g |
| |
carbs: 278.39g |
|
-
|
-
|
| Mon 25th: |
2110 *
|
132%
|
fat: 84.82g |
| |
protein: 80.54g |
| |
carbs: 254.42g |
|
-
|
-
|
| Sun 24th: |
1772 *
|
111%
|
fat: 54.17g |
| |
protein: 54.05g |
| |
carbs: 259.67g |
|
-
|
-
|
