| December 2013 |
| Fri 6th: |
753 *
|
-
|
fat: 34.00g |
| |
protein: 27.41g |
| |
carbs: 87.76g |
|
-
|
-
|
| Thu 5th: |
522 *
|
-
|
fat: 9.46g |
| |
protein: 31.50g |
| |
carbs: 80.87g |
|
-
|
-
|
| Wed 4th: |
355 *
|
-
|
fat: 13.26g |
| |
protein: 12.35g |
| |
carbs: 50.58g |
|
-
|
-
|
| Tue 3rd: |
290 *
|
-
|
fat: 8.15g |
| |
protein: 14.59g |
| |
carbs: 41.81g |
|
-
|
-
|
| Mon 2nd: |
456 *
|
-
|
fat: 4.82g |
| |
protein: 13.45g |
| |
carbs: 100.58g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
964 *
|
-
|
fat: 43.84g |
| |
protein: 36.03g |
| |
carbs: 108.33g |
|
1991*
|
 1027
|
| Thu 21st: |
509 *
|
-
|
fat: 5.54g |
| |
protein: 18.16g |
| |
carbs: 100.80g |
|
-
|
-
|
| Wed 20th: |
554 *
|
-
|
fat: 10.60g |
| |
protein: 26.01g |
| |
carbs: 87.96g |
|
-
|
-
|
| Tue 19th: |
1049 *
|
-
|
fat: 12.82g |
| |
protein: 30.14g |
| |
carbs: 173.77g |
|
-
|
-
|
| Fri 15th: |
482 *
|
-
|
fat: 32.65g |
| |
protein: 12.47g |
| |
carbs: 38.68g |
|
-
|
-
|
| Thu 14th: |
1164 *
|
-
|
fat: 31.56g |
| |
protein: 37.83g |
| |
carbs: 191.33g |
|
-
|
-
|
| Wed 13th: |
1504 *
|
-
|
fat: 55.89g |
| |
protein: 69.32g |
| |
carbs: 184.97g |
|
-
|
-
|
| Tue 12th: |
1169 *
|
-
|
fat: 62.58g |
| |
protein: 53.40g |
| |
carbs: 110.80g |
|
-
|
-
|
| Thu 7th: |
749 *
|
-
|
fat: 21.59g |
| |
protein: 52.97g |
| |
carbs: 89.52g |
|
-
|
-
|
| Wed 6th: |
1414 *
|
-
|
fat: 25.36g |
| |
protein: 59.16g |
| |
carbs: 254.86g |
|
-
|
-
|
| Tue 5th: |
1292 *
|
-
|
fat: 42.76g |
| |
protein: 63.99g |
| |
carbs: 178.22g |
|
-
|
-
|
| Mon 4th: |
1233 *
|
-
|
fat: 34.98g |
| |
protein: 41.57g |
| |
carbs: 211.66g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
856 *
|
-
|
fat: 33.98g |
| |
protein: 66.42g |
| |
carbs: 78.50g |
|
-
|
-
|
| Wed 30th: |
1304 *
|
-
|
fat: 32.55g |
| |
protein: 50.82g |
| |
carbs: 206.53g |
|
-
|
-
|
| Tue 29th: |
1482 *
|
-
|
fat: 74.07g |
| |
protein: 65.17g |
| |
carbs: 145.90g |
|
-
|
-
|
