| March 2022 |
| Sat 26th: |
2226 *
|
74%
|
fat: 125.47g |
| |
protein: 125.88g |
| |
carbs: 150.51g |
|
-
|
-
|
| January 2020 |
| Wed 1st: |
-
|
-
|
|
4491
|
-
|
| January 2019 |
| Fri 4th: |
790 *
|
26%
|
fat: 46.46g |
| |
protein: 79.72g |
| |
carbs: 8.37g |
|
-
|
-
|
| Thu 3rd: |
1011 *
|
34%
|
fat: 81.17g |
| |
protein: 22.33g |
| |
carbs: 48.22g |
|
-
|
-
|
| Wed 2nd: |
886
|
30%
|
fat: 61.56g |
| |
protein: 47.10g |
| |
carbs: 33.89g |
|
-
|
-
|
| June 2018 |
| Sat 2nd: |
917 *
|
31%
|
fat: 69.52g |
| |
protein: 55.12g |
| |
carbs: 17.78g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1292
|
43%
|
fat: 74.44g |
| |
protein: 81.37g |
| |
carbs: 76.74g |
|
-
|
-
|
| Tue 29th: |
1270 *
|
42%
|
fat: 82.86g |
| |
protein: 54.72g |
| |
carbs: 83.82g |
|
-
|
-
|
| Mon 28th: |
1173
|
39%
|
fat: 67.94g |
| |
protein: 71.33g |
| |
carbs: 72.34g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
765 *
|
26%
|
fat: 63.99g |
| |
protein: 35.13g |
| |
carbs: 12.39g |
|
-
|
-
|
| Thu 12th: |
610 *
|
20%
|
fat: 43.20g |
| |
protein: 35.35g |
| |
carbs: 19.35g |
|
-
|
-
|
| Wed 11th: |
1499
|
50%
|
fat: 122.30g |
| |
protein: 67.18g |
| |
carbs: 36.40g |
|
-
|
-
|
| Tue 10th: |
2614
|
87%
|
fat: 186.68g |
| |
protein: 205.18g |
| |
carbs: 19.98g |
|
-
|
-
|
| Mon 9th: |
1288 *
|
43%
|
fat: 85.98g |
| |
protein: 85.89g |
| |
carbs: 51.06g |
|
-
|
-
|
| Sun 8th: |
251 *
|
8%
|
fat: 21.51g |
| |
protein: 12.98g |
| |
carbs: 0.87g |
|
-
|
-
|
| Fri 6th: |
765
|
26%
|
fat: 56.63g |
| |
protein: 40.91g |
| |
carbs: 23.23g |
|
-
|
-
|
| Thu 5th: |
407 *
|
14%
|
fat: 26.29g |
| |
protein: 20.97g |
| |
carbs: 26.09g |
|
-
|
-
|
| January 2018 |
| Sat 6th: |
503 *
|
17%
|
fat: 33.16g |
| |
protein: 30.45g |
| |
carbs: 22.86g |
|
4635*
|
 4132
|
| Fri 5th: |
-
|
-
|
|
4601*
|
-
|
| Thu 4th: |
-
|
-
|
|
4495*
|
-
|
| Wed 3rd: |
598
|
20%
|
fat: 50.36g |
| |
protein: 33.00g |
| |
carbs: 2.43g |
|
4405*
|
3807
|
| October 2017 |
| Tue 24th: |
907 *
|
30%
|
fat: 72.46g |
| |
protein: 53.20g |
| |
carbs: 10.06g |
|
4392*
|
3485
|
| Mon 9th: |
578 *
|
19%
|
fat: 47.97g |
| |
protein: 29.05g |
| |
carbs: 7.54g |
|
-
|
-
|
